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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Phasha, Ophniel   Submit Personal Website Send Link 
Club: Varsity Kudus 
Domicile: Johannesburg
Année: 1959 (Cat. allemande: M65)
Date de naissance: 20.12.1959 (Cat. internat.: M65)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 350760
 

32 résultats des recherches (23 Manifestations, 1394 km).  (Plus)

2020 1 Manifestation, 50 km  (Plus)
14.03.2020 Om Die Dam 50km (RSA) 50km
6:15:00 h Phasha, Ophniel   scratch: 2023 H: 1630 Cat. M60: 39
2019 1 Manifestation, 56 km  (Plus)
20.04.2019 Two Oceans Marathon (RSA) 56km
6:56:22 h Phasha, Ophniel   scratch: 10284 H: 7495 Cat. M55: 459
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
6:12:04 h Phasha, Ophniel   scratch: 10255 H: 7499 Cat. M55: 462
2018 4 Manifestations, 244 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:30:11 h Phasha, Ophniel Varsity Kudus  scratch: 13398 H: 10923 Cat. M55: 555
08.04.2018 Modern Athlete Irene Ultra (RSA) 48km
5:37:29 h Phasha, Ophniel Varsity Kudus AC  scratch: 1807 H: 1463 Cat. M55: 74
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
6:04:57 h Phasha, Ophniel Varsity Kudus  scratch: 7988 H: 5878 Cat. M55: 348
31.03.2018 Two Oceans Marathon (RSA) 56km
6:50:58 h Phasha, Ophniel Varsity Kudus  scratch: 8169 H: 5963 Cat. M55: 350
17.03.2018 Om Die Dam 50km (RSA) 50km
6:02:50 h Phasha, Ophniel Varsity Kudus  scratch: 2669 H: 2155 Cat. M55: 108
2017 2 Manifestations, 104 km  (Plus)
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:52:57 h Phasha, Ophniel Varsity Kudus  scratch: 7078 H: 5281 Cat. M55: 321
15.04.2017 Two Oceans Marathon (RSA) 56km
6:35:20 h Phasha, Ophniel Varsity Kudus  scratch: 6997 H: 5187 Cat. M55: 309
02.04.2017 Modern Athlete Irene Ultra (RSA) 48km
5:24:26 h Phasha, Ophniel Varsity Kudus AC  scratch: 1607 H: 1322 Cat. M55: 41
2016 3 Manifestations, 195 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:44:14 h Phasha, Ophniel Varsity Kudus  scratch: 8368 H: 7013 Cat. M55: 331
26.03.2016 Two Oceans Marathon (RSA) 56km
6:22:37 h Phasha, Ophniel KUDUS  scratch: 5787 H: 4444 Cat. M55: 242
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:41:41 h Phasha, Ophniel KUDUS  scratch: 5801 H: 4481 Cat. M55: 244
12.03.2016 Om Die Dam 50km (RSA) 50km
6:01:12 h Phasha, Ophniel   scratch: 1982 H: 1646 Cat. M55: 66
2015 4 Manifestations, 243 km  (Plus)
27.09.2015 City2City Ultra Marathon (RSA) 50km
5:47:38 h Phasha, Ophniel Varsity Kudus Athletic Club  scratch: 1022 H: 945 Cat. M55: 41
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:49:03 h Phasha, Ophniel Varsity Kudus  scratch: 11958 H: 9612 Cat. M55: 549
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:40:48 h Phasha, Ophniel Varsity Kudus  scratch: 5582 H: 4321 Cat. M55: 246
04.04.2015 Two Oceans Marathon (RSA) 56km
6:21:23 h Phasha, Ophniel Varsity Kudus  scratch: 5542 H: 4258 Cat. M55: 235
21.03.2015 Om Die Dam 50km (RSA) 50km
5:47:11 h Phasha, Ophniel   scratch: 1655 H: 1363 Cat. M55: 57
2014 3 Manifestations, 195 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
10:49:52 h Phasha, Ophniel Varsity Kudus AC  scratch: 7314 H: 6155 Cat. M50: 559
18.04.2014 Two Oceans Marathon (RSA) 56km
6:15:28 h Phasha, Ophniel KUDUS  scratch: 5026 H: 3912 Cat. M50: 390
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:34:53 h Phasha, Ophniel KUDUS  scratch: 5150 H: 4036 Cat. M50: 400
15.03.2014 Om Die Dam 50km (RSA) 50km
5:29:06 h Phasha, Ophniel Varsity Kudus AC  scratch: 1333 H: 1019 Cat. M50: 78
2013 2 Manifestations, 106 km  (Plus)
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
5:41:57 h Phasha, Ophniel Varsity Kudus  scratch: 5923 H: 4583 Cat. M50: 477
30.03.2013 Two Oceans Marathon (RSA) 56km
6:30:50 h Phasha, Ophniel Varsity Kudus  scratch: 6291 H: 4802 Cat. M50: 503
16.03.2013 Om Die Dam 50km (RSA) 50km
5:32:20 h Phasha, Ophniel   scratch: 1664 H: 102 Cat. M50: 4
2012 2 Manifestations, 145 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
11:12:38 h Phasha, Ophniel Varsity Kudus AC  scratch: 8431 H: 7034 Cat. M50: 650
07.04.2012 Two Oceans Marathon (RSA) 56km
6:15:05 h Phasha, Ophniel Varsity Kudus  scratch: 5242 H: 4112 Cat. M50: 404
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:34:11 h Phasha, Ophniel Varsity Kudus  scratch: 5319 H: 4186 Cat. M50: 412
2011 1 Manifestation, 56 km  (Plus)
23.04.2011 Two Oceans Marathon (RSA) 56km
6:05:02 h Phasha, Ophniel KUDUS  scratch: 3900 H: 3151 Cat. M50: 331
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
5:23:55 h Phasha, Ophniel KUDUS  scratch: 3860 H: 3140 Cat. M50: 330

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011
50km 5:23:55 6:15:00
(4448/1597) 		6:12:04
(16299/7936) 		6:02:50
(12918/6829) 		5:52:57
(12074/5875) 		5:41:41
(10249/4939) 		5:40:48
(10368/4833) 		5:29:06
(9093/3962) 		5:32:20
(9466/4174) 		5:34:11
(9418/4360) 		5:23:55
(7306/3124)

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2020 2019 2018 2017 2016 2015 2014 2013 2012 2011
Two Oceans Marathon 9   6:56:22 6:50:58 6:35:20 6:22:37 6:21:23 6:15:28 6:30:50 6:15:05 6:05:02
Om Die Dam 50km 6 6:15:00   6:02:50   6:01:12 5:47:11 5:29:06 5:32:20    
Comrades Marathon - Down Run 5     11:30:11   10:44:14 11:49:03 10:49:52   11:12:38  
Modern Athlete Irene Ultra 2     5:37:29 5:24:26