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| Nom: | Ngcobo, Nonhlanhla |
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| Club: | University Of Western Cape Ac | ||
| Domicile: | Empangeni | ||
| Année: | 1985 | (Cat. allemande: W40) | |
| Date de naissance: | 30.12.1985 | (Cat. internat.: W40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 350712 | ||
10 résultats des recherches (8 Manifestations, 524 km). (Plus)
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:16:32 h | Ngcobo, Nonhlanhla | Nedbank Running Club KZN | scratch: 10956 | F: 1684 | Cat. W23: 386 |
| 24.03.2019 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 6:42:24 h | Ngcobo, Nonhlanhla | scratch: 283 | F: 20 | Cat. W23: 6 | |
| 2018 | 2 Manifestations, 124 km (Plus) | ||||
| 21.10.2018 | Legends Marathon (RSA) | 68km | |||
| 8:48:08 h | Ngcobo, Nonhlanhla | scratch: 200 | F: 38 | Cat. W23: 7 | |
| 11.03.2018 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:59:23 h | Ngcobo, Nonhlanhla | Nedbank -KZN | scratch: 225 | F: 15 | Cat. W23: 4 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:31:57 h | Ngcobo, Nonhlanhla | Umhlathuze Athletic Club | scratch: 6931 | F: 1011 | Cat. W23: 266 |
| 13.03.2016 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:20:52 h | Ngcobo, Nonhlanhla | Umhlathuze A Club | scratch: 116 | F: 8 | Cat. W23: 2 |
| 2012 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:28 h | Ngcobo, Nonhlanhla | University Of Western Cape Ac | scratch: 5107 | F: 1095 | Cat. W23: 282 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:22 h | Ngcobo, Nonhlanhla | University Of Western Cape Ac | scratch: 5284 | F: 1128 | Cat. W23: 289 |
| 2011 | 1 Manifestation, 56 km (Plus) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:45 h | Ngcobo, Nonhlanhla | UWC | scratch: 2024 | F: 273 | Cat. W23: 85 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:25 h | Ngcobo, Nonhlanhla | UWC | scratch: 2137 | F: 313 | Cat. W23: 97 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2016 | 2012 | 2011 | |
|---|---|---|---|---|---|---|
| 50km | 4:49:45 |
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5:33:22
(2060/1055) |
4:49:45
(677/255) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2016 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|
| Zululand 56 Km Ultra Marathon (ZDM) | 3 | 6:42:24 | 5:59:23 | 5:20:52 | ||
| Comrades Marathon - Down Run | 2 | 11:16:32 | 10:31:57 | |||
| Two Oceans Marathon | 2 | 6:12:28 | 5:29:25 |