| Nom: | Phale, Moses |
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| Club: | Sibanye Stillwater Athletic Club | ||
| Domicile: | Welkom | ||
| Année: | 1973 | (Cat. allemande: M50) | |
| Date de naissance: | 01.08.1973 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 350145 | ||
32 résultats des recherches (21 Manifestations, 1419 km). (Plus)
| 2024 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:50 h | Phale, Moses | Sibanye Stillwater AC | scratch: 9285 | H: 6660 | Cat. M50: 698 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:26 h | Phale, Moses | Sibanye Stillwater AC | scratch: 9202 | H: 6589 | Cat. M50: 698 |
| 2023 | 2 Manifestations, 104 km (Plus) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:43 h | Phale, Moses | Sibanyestillwater AC | scratch: 7448 | H: 5453 | Cat. M45: 916 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:33 h | Phale, Moses | Sibanyestillwater AC | scratch: 7446 | H: 5452 | Cat. M45: 917 |
| 11.03.2023 | Anco Ultra Marathon 4-in-1 (RSA) | 48km | |||
| 5:10:26 h | Phale, Moses | Sibanya Stilwater | scratch: 16 | H: 15 | Cat. M45: 3 |
| 2022 | 2 Manifestations, 106 km (Plus) | ||||
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:03:50 h | Phale, Moses | Sibanye Gold Beatrix Athletic Club | scratch: 426 | H: 347 | Cat. M45: 66 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:09 h | Phale, Moses | Sibanyestillwater AC | scratch: 3524 | H: 2684 | Cat. M45: 467 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:12 h | Phale, Moses | Sibanyestillwater AC | scratch: 3463 | H: 2627 | Cat. M45: 456 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:32 h | Phale, Moses | Sibanyestillwater Athletic Club | scratch: 8916 | H: 7709 | Cat. M45: 1289 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:27 h | Phale, Moses | Sibanye Gold Beatrix Mine AC | scratch: 7791 | H: 5968 | Cat. M45: 923 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:47 h | Phale, Moses | Sibanye Gold Beatrix Mine AC | scratch: 8079 | H: 6102 | Cat. M45: 953 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:07:09 h | Phale, Moses | Sibanye Gold Beatrix Mine Athletic Club | scratch: 6673 | H: 5846 | Cat. M40: 1391 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:17 h | Phale, Moses | Sibanye Stillwater Athletic Club | scratch: 4782 | H: 3823 | Cat. M40: 818 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:23 h | Phale, Moses | Sibanye Stillwater Athletic Club | scratch: 4942 | H: 3892 | Cat. M40: 827 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:19:23 h | Phale, Moses | Sibanye Gold Beatrix Mine Athletic Club | scratch: 5457 | H: 4805 | Cat. M40: 1130 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:26 h | Phale, Moses | Sibanye Athletic Club | scratch: 3460 | H: 2813 | Cat. M40: 610 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:23 h | Phale, Moses | Sibanye Athletic Club | scratch: 3323 | H: 2691 | Cat. M40: 586 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:16:09 h | Phale, Moses | Sibanye Gold Beatrix Mine Athletic Club | scratch: 6019 | H: 5218 | Cat. M40: 1190 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:27 h | Phale, Moses | BMAC | scratch: 2727 | H: 2305 | Cat. M40: 523 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:11 h | Phale, Moses | BMAC | scratch: 2839 | H: 2366 | Cat. M40: 532 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:40:54 h | Phale, Moses | Sibanye Gold Beatrix Mine Athletic Club | scratch: 3252 | H: 2951 | Cat. M40: 621 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:55 h | Phale, Moses | Sibanye Gold Beatrix Mine Athletic Club | scratch: 3113 | H: 2597 | Cat. M40: 564 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:33 h | Phale, Moses | Sibanye Gold Beatrix Mine Athletic Club | scratch: 3376 | H: 2746 | Cat. M40: 600 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:07:41 h | Phale, Moses | Sibanye Gold Beatrix Athletics Club | scratch: 2507 | H: 2324 | Cat. M40: 482 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:59 h | Phale, Moses | SGBM | scratch: 4326 | H: 3442 | Cat. M40: 756 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:12 h | Phale, Moses | SGBM | scratch: 4222 | H: 3400 | Cat. M40: 741 |
| 2013 | 2 Manifestations, 143 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:08:41 h | Phale, Moses | Sibanye Gold Beatrix Athletics Club | scratch: 3493 | H: 3161 | Cat. M35: 764 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:31 h | Phale, Moses | Sibanye Gold Beatrix Mine Athletic Club | scratch: 4763 | H: 3801 | Cat. M35: 779 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:15 h | Phale, Moses | Sibanye Gold Beatrix Mine Athletic Club | scratch: 4668 | H: 3716 | Cat. M35: 769 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:22:32 h | Phale, Moses | Goldfields Beatrix Athletics Club | scratch: 3119 | H: 2854 | Cat. M35: 724 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:26 h | Phale, Moses | Beatrix Mine Ac | scratch: 4483 | H: 3603 | Cat. M35: 781 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:37 h | Phale, Moses | Beatrix Mine Ac | scratch: 4024 | H: 3301 | Cat. M35: 720 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:00:27 |
6:03:50
(13155/7171) |
6:04:43
(11471/5932) |
5:57:09
(8239/4078) |
5:51:27
(13734/6344) |
5:28:17
(9048/4465) |
5:10:26
(7182/3142) |
5:00:27
(6055/2555) |
5:07:55
(6826/2829) |
5:21:12
(8357/3591) |
5:24:31
(8797/3873) |
5:15:37
(7843/3547) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 11 | 6:47:26 | 6:51:33 | 6:41:12 | 6:36:47 | 6:12:23 | 5:46:23 | 5:39:11 | 5:48:33 | 6:00:59 | 6:01:15 | 5:58:26 |
| Comrades Marathon - Down Run | 8 | 10:48:32 | 10:07:09 | 10:19:23 | 10:16:09 | 9:40:54 | 9:07:41 | 10:08:41 | 9:22:32 |