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| Nom: | Mgandela, Akhona |
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| Club: | Cheetahs Athletic Club Transkei | ||
| Domicile: | Transkei | ||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 24.05.1980 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 350063 | ||
25 résultats des recherches (18 Manifestations, 1290 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:52:58 h | Mgandela, Akhona | Cheethas AC Transkei | scratch: 6156 | H: 5460 | Cat. M45: 716 |
| 2023 | 3 Manifestations, 193 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:43:38 h | Mgandela, Akhona | Cheethas AC Transkei | scratch: 5249 | H: 4628 | Cat. M40: 848 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:29 h | Mgandela, Akhona | Cheetahs AC Transkei | scratch: 2940 | H: 2442 | Cat. M40: 427 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:52 h | Mgandela, Akhona | Cheetahs AC Transkei | scratch: 2940 | H: 2443 | Cat. M40: 427 |
| 19.03.2023 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:26:10 h | Mgandela, Akhona | Cheethas Ac Transkei | scratch: 184 | H: 163 | Cat. M40: 31 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:24:07 h | Mgandela, Akhona | Cheethas AC Transkei | scratch: 5393 | H: 4577 | Cat. M40: 873 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:34:29 h | Mgandela, Akhona | Cheetahs Athletic Club | scratch: 4092 | H: 3738 | Cat. M35: 923 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:55 h | Mgandela, Akhona | Cheetahs AC Transkei | scratch: 2222 | H: 1952 | Cat. M35: 477 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:41 h | Mgandela, Akhona | Cheetahs AC Transkei | scratch: 2286 | H: 1979 | Cat. M35: 481 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:14:45 h | Mgandela, Akhona | Cheetahs Athletic Club | scratch: 6799 | H: 5952 | Cat. M35: 1397 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:11 h | Mgandela, Akhona | Cheetahs Athletic Club Transkei | scratch: 2320 | H: 2000 | Cat. M35: 509 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:09 h | Mgandela, Akhona | Cheetahs Athletic Club Transkei | scratch: 2659 | H: 2256 | Cat. M35: 561 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:33:48 h | Mgandela, Akhona | Cheetahs Athletic Club | scratch: 6319 | H: 5497 | Cat. M35: 1302 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:32 h | Mgandela, Akhona | Cheetahs Athletic Club Transkei | scratch: 2015 | H: 1719 | Cat. M35: 426 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:51 h | Mgandela, Akhona | Cheetahs Athletic Club Transkei | scratch: 2306 | H: 1926 | Cat. M35: 466 |
| 2016 | 2 Manifestations, 141 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:21:33 h | Mgandela, Akhona | Cheetahs Athletic Club | scratch: 6323 | H: 5461 | Cat. M35: 1210 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:10:17 h | Mgandela, Akhona | Cheetahs AC | scratch: 406 | H: 388 | Cat. M35: 115 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:35 h | Mgandela, Akhona | Cheetahs Athletic Club | scratch: 4144 | H: 3323 | Cat. M23: 855 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:09 h | Mgandela, Akhona | Cheetahs Athletic Club | scratch: 4295 | H: 3414 | Cat. M23: 869 |
| 2013 | 2 Manifestations, 143 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:38:06 h | Mgandela, Akhona | Cheetahs Athletic Club | scratch: 4622 | H: 4054 | Cat. M23: 1154 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:52 h | Mgandela, Akhona | Cheetahs Eastern Cape | scratch: 2175 | H: 1927 | Cat. M23: 558 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:21 h | Mgandela, Akhona | Cheetahs Eastern Cape | scratch: 2070 | H: 1825 | Cat. M23: 540 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:53:42 h | Mgandela, Akhona | Cheetah Running Club | scratch: 7630 | H: 6443 | Cat. M23: 1680 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:32 h | Mgandela, Akhona | Cheethas Athletic Club Transkei | scratch: 4016 | H: 3295 | Cat. M23: 870 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:26 h | Mgandela, Akhona | Cheethas Athletic Club Transkei | scratch: 4235 | H: 3428 | Cat. M23: 894 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:44:55 |
|
5:03:29
(5856/2580) |
|
4:44:55
(5281/2083) |
4:53:11
(5137/2333) |
4:46:32
(4551/1889) |
|
5:20:35
(8273/3638) |
4:46:52
(4992/2101) |
5:15:32
(7831/3541) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 9 | 9:52:58 | 9:43:38 | 10:24:07 | 9:34:29 | 10:14:45 | 10:33:48 | 10:21:33 | 10:38:06 | 10:53:42 | |
| Two Oceans Marathon | 7 | 5:42:52 | 5:21:41 | 5:37:09 | 5:27:51 | 5:59:09 | 5:20:21 | 5:56:26 |