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| Nom: | Mpande, Zingisani Morris |
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| Club: | Team Vitality - Central Gauteng | ||
| Domicile: | Johannesburg | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 23.07.1976 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 349973 | ||
13 résultats des recherches (10 Manifestations, 672 km). (Plus)
| 2019 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:33:49 h | Mpande, Zingisani Morris | Team Vitality - Central Gauteng | scratch: 2696 | H: 2107 | Cat. M40: 441 |
| 2017 | 1 Manifestation, 50 km (Plus) | ||||
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:02:57 h | Mpande, Zingisani Morris | Team Vitality - Central Gauteng | scratch: 1029 | H: 879 | Cat. M40: 178 |
| 2016 | 3 Manifestations, 195 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:18:12 h | Mpande, Zingisani Morris | Team Vitality - KZN | scratch: 6213 | H: 5377 | Cat. M35: 1199 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:47 h | Mpande, Zingisani Morris | TEAMVICG | scratch: 4738 | H: 3769 | Cat. M35: 777 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:08 h | Mpande, Zingisani Morris | TEAMVICG | scratch: 4827 | H: 3811 | Cat. M35: 782 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:28:40 h | Mpande, Zingisani Morris | Team Vitality - Central Gauteng | scratch: 1164 | H: 1001 | Cat. M35: 241 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:47:07 h | Mpande, Zingisani Morris | Team Vitality | scratch: 11278 | H: 9128 | Cat. M35: 1917 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:34:35 h | Mpande, Zingisani Morris | Discovery Athletic Club | scratch: 5860 | H: 5024 | Cat. M35: 1134 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:35 h | Mpande, Zingisani Morris | DISCOVE | scratch: 3726 | H: 3009 | Cat. M35: 658 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:51 h | Mpande, Zingisani Morris | DISCOVE | scratch: 3433 | H: 2825 | Cat. M35: 628 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:18:32 h | Mpande, Zingisani Morris | Discovery Athletic Club | scratch: 5277 | H: 4618 | Cat. M35: 1095 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:04 h | Mpande, Zingisani Morris | Discovery Athletic Club | scratch: 4134 | H: 3379 | Cat. M35: 734 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:30 h | Mpande, Zingisani Morris | Discovery Athletic Club | scratch: 3987 | H: 3249 | Cat. M35: 717 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2017 | 2016 | 2015 | 2014 | 2012 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:02:57 |
6:33:49
(17990/8925) |
5:02:57
(6395/2751) |
5:27:47
(8836/4112) |
|
5:11:51
(7277/3008) |
5:17:04
(7983/3620) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2017 | 2016 | 2015 | 2014 | 2012 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:18:12 | 11:47:07 | 10:34:35 | 10:18:32 | ||
| Om Die Dam 50km | 3 | 6:33:49 | 5:02:57 | 5:28:40 | |||
| Two Oceans Marathon | 3 | 6:09:08 | 5:52:35 | 5:53:30 |