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Crown of King Zvonimir race, Solin CRO   Hier könnte ihre Werbung stehen!  
Nom: Williams, John   Submit Personal Website Send Link 
Club: Sunninghill Striders 
Domicile: Central Gauteng
Année: 1979 (Cat. allemande: M45)
Date de naissance: 28.03.1979 (Cat. internat.: M45)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 349325
 

31 résultats des recherches (20 Manifestations, 1373 km).  (Plus)

2026 1 Manifestation, 56 km  (Plus)
05.04.2026 Two Oceans Marathon - 50km Split (RSA) 56km
4:41:52 h Williams, John Sunninghill Striders  scratch: 2362 H: 2070 Cat. M45: 233
05.04.2026 Two Oceans Marathon (RSA) 56km
5:17:45 h Williams, John Sunninghill Striders  scratch: 2408 H: 2088 Cat. M45: 233
2025 2 Manifestations, 138 km  (Plus)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
9:31:10 h Williams, John Sunninghill Striders  scratch: 4780 H: 4311 Cat. M45: 569
22.03.2025 Irene Running Festival 48K (RSA) 48km
4:50:33 h Williams, John   scratch: 425 H: 372 Cat. M45: 52
2024 1 Manifestation, 56 km  (Plus)
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
5:13:58 h Williams, John Sunninghill Striders  scratch: 4512 H: 3582 Cat. M45: 489
13.04.2024 Two Oceans Marathon (RSA) 56km
5:52:08 h Williams, John Sunninghill Striders  scratch: 4560 H: 3580 Cat. M45: 484
2023 2 Manifestations, 143 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
9:04:22 h Williams, John Sunninghill Striders  scratch: 3639 H: 3303 Cat. M40: 640
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
4:54:34 h Williams, John Sunninghill Striders  scratch: 2246 H: 1916 Cat. M40: 351
15.04.2023 Two Oceans Marathon (RSA) 56km
5:28:44 h Williams, John Sunninghill Striders  scratch: 2244 H: 1915 Cat. M40: 351
2022 1 Manifestation, 90 km  (Plus)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
9:48:32 h Williams, John Sunninghill Striders  scratch: 3677 H: 3217 Cat. M40: 650
2019 1 Manifestation, 56 km  (Plus)
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
4:46:14 h Williams, John Sunninghill Striders  scratch: 2308 H: 2021 Cat. M40: 441
20.04.2019 Two Oceans Marathon (RSA) 56km
5:21:46 h Williams, John Sunninghill Striders  scratch: 2246 H: 1949 Cat. M40: 428
2018 2 Manifestations, 146 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:17:32 h Williams, John Sunninghill Striders Running Club  scratch: 3620 H: 3316 Cat. M35: 841
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
4:30:01 h Williams, John Sunninghill Striders  scratch: 1386 H: 1229 Cat. M35: 347
31.03.2018 Two Oceans Marathon (RSA) 56km
5:06:57 h Williams, John Sunninghill Striders  scratch: 1432 H: 1260 Cat. M35: 348
2017 2 Manifestations, 143 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:26:00 h Williams, John Sunninghill Striders Running Club  scratch: 5995 H: 5244 Cat. M35: 1241
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
4:54:32 h Williams, John Sunninghill Striders  scratch: 2447 H: 2047 Cat. M35: 489
15.04.2017 Two Oceans Marathon (RSA) 56km
5:27:58 h Williams, John Sunninghill Striders  scratch: 2312 H: 1930 Cat. M35: 468
2016 2 Manifestations, 145 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:31:55 h Williams, John Sunninghill Striders Running Club  scratch: 6969 H: 5952 Cat. M35: 1306
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
4:52:47 h Williams, John SUNNING  scratch: 2309 H: 1989 Cat. M35: 463
26.03.2016 Two Oceans Marathon (RSA) 56km
5:26:48 h Williams, John SUNNING  scratch: 2222 H: 1904 Cat. M35: 443
2015 1 Manifestation, 56 km  (Plus)
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:12:06 h Williams, John Sunninghill Striders  scratch: 3431 H: 2814 Cat. M35: 602
04.04.2015 Two Oceans Marathon (RSA) 56km
5:46:48 h Williams, John Sunninghill Striders  scratch: 3243 H: 2652 Cat. M35: 572
2014 1 Manifestation, 56 km  (Plus)
18.04.2014 Two Oceans Marathon (RSA) 56km
5:56:01 h Williams, John SUNNING  scratch: 3996 H: 3201 Cat. M35: 695
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:21:20 h Williams, John SUNNING  scratch: 4229 H: 3404 Cat. M35: 731
2013 1 Manifestation, 87 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:26:24 h Williams, John Sunninghill Striders Running Club  scratch: 4133 H: 3658 Cat. M23: 1050
2012 2 Manifestations, 145 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
10:25:07 h Williams, John Sunninghill Striders Running Club  scratch: 5626 H: 4902 Cat. M23: 1365
07.04.2012 Two Oceans Marathon (RSA) 56km
5:38:00 h Williams, John Sunninghill Striders  scratch: 2958 H: 2503 Cat. M23: 712
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:02:25 h Williams, John Sunninghill Striders  scratch: 3062 H: 2596 Cat. M23: 735
2011 1 Manifestation, 56 km  (Plus)
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
5:23:06 h Williams, John SUNNING  scratch: 3826 H: 3113 Cat. M23: 817
23.04.2011 Two Oceans Marathon (RSA) 56km
6:02:42 h Williams, John SUNNING  scratch: 3834 H: 3109 Cat. M23: 823

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2026 2025 2024 2023 2022 2019 2018 2017 2016 2015 2014 2013 2012 2011
50km 4:30:01  
 
5:13:58
(7783/3819) 		4:54:34
(5039/2160) 		 
4:46:14
(5418/2142) 		4:30:01
(3084/1395) 		4:54:32
(5445/2282) 		4:52:47
(5233/2171) 		5:12:06
(7262/3073) 		5:21:20
(8369/3590) 		 
5:02:25
(6565/2903) 		5:23:06
(7249/3097)

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2026 2025 2024 2023 2022 2019 2018 2017 2016 2015 2014 2013 2012 2011
Two Oceans Marathon 11 5:17:45   5:52:08 5:28:44   5:21:46 5:06:57 5:27:58 5:26:48 5:46:48 5:56:01   5:38:00 6:02:42
Comrades Marathon - Down Run 8   9:31:10   9:04:22 9:48:32   9:17:32 10:26:00 10:31:55     10:26:24 10:25:07