| Nom: | Ndala, Lucas |
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| Club: | Wanderers Athletic Club | ||
| Domicile: | Midrand | ||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 04.12.1974 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 349271 | ||
16 résultats des recherches (12 Manifestations, 778 km). (Plus)
| 2016 | 3 Manifestations, 195 km (Plus) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:09:26 h | Ndala, Lucas | Telkom Athletic Club - GN | scratch: 5634 | H: 4913 | Cat. M40: 1113 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:56:05 h | Ndala, Lucas | TELKGN | scratch: 2470 | H: 2119 | Cat. M40: 485 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:35 h | Ndala, Lucas | TELKGN | scratch: 2494 | H: 2116 | Cat. M40: 494 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:36:29 h | Ndala, Lucas | Wanderers Athletic Club | scratch: 1334 | H: 1140 | Cat. M40: 245 |
| 2014 | 3 Manifestations, 189 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:35:51 h | Ndala, Lucas | Wanderers Athletics Club | scratch: 5889 | H: 5047 | Cat. M35: 1141 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:36:17 h | Ndala, Lucas | Wanderers | scratch: 640 | H: 576 | Cat. M35: 99 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:27:29 h | Ndala, Lucas | Wanderers Athletic Club | scratch: 1305 | H: 1008 | Cat. M35: 238 |
| 2013 | 3 Manifestations, 193 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:47:23 h | Ndala, Lucas | Wanderers Athletics Club | scratch: 5112 | H: 4443 | Cat. M35: 1047 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:35:20 h | Ndala, Lucas | scratch: 650 | H: 590 | Cat. M35: 104 | |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:15 h | Ndala, Lucas | Wanderers Athletic Club | scratch: 1997 | H: 1783 | Cat. M35: 404 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:51 h | Ndala, Lucas | Wanderers Athletic Club | scratch: 2002 | H: 1771 | Cat. M35: 400 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:18:19 h | Ndala, Lucas | Wanderers Athletics Club | scratch: 5263 | H: 4606 | Cat. M35: 1090 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:59 h | Ndala, Lucas | Wanderers Athletic Club | scratch: 2793 | H: 2364 | Cat. M35: 547 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:56 h | Ndala, Lucas | Wanderers Athletic Club | scratch: 2850 | H: 2430 | Cat. M35: 563 |
| 2011 | 1 Manifestation, 56 km (Plus) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:02 h | Ndala, Lucas | WANDER | scratch: 2628 | H: 2230 | Cat. M35: 488 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:10 h | Ndala, Lucas | WANDER | scratch: 2852 | H: 2374 | Cat. M35: 502 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2016 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|
| 50km | 4:43:15 |
4:56:05
(5589/2346) |
5:27:29
(8942/3886) |
4:43:15
(4619/1962) |
4:58:56
(6246/2756) |
5:03:02
(5700/2272) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2016 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:09:26 | 10:35:51 | 10:47:23 | 10:18:19 | |
| Two Oceans Marathon | 4 | 5:32:35 | 5:18:51 | 5:34:59 | 5:46:10 | |
| Loskop Ultra Marathon 50km | 2 | 4:36:17 | 4:35:20 | |||
| Om Die Dam 50km | 2 | 5:36:29 | 5:27:29 |