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| Nom: | Mokone, Frank |
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| Club: | Resbank Athletic Club | ||
| Domicile: | Pretoria | ||
| Année: | 1961 | (Cat. allemande: M65) | |
| Date de naissance: | 12.11.1961 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 348922 | ||
21 résultats des recherches (20 Manifestations, 1384 km). (Plus)
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:37:25 h | Mokone, Frank | Resbank AC GN | scratch: 2406 | H: 2235 | Cat. M60: 16 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:26:58 h | Mokone, Frank | Resbank AC GN | scratch: 240 | H: 218 | Cat. M60: 7 |
| 2023 | 1 Manifestation, 50 km (Plus) | ||||
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:12:25 h | Mokone, Frank | Resbank Marathon Club | scratch: 457 | H: 347 | Cat. M60: 26 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:06:07 h | Mokone, Frank | Resbank AC GN | scratch: 2271 | H: 2053 | Cat. M60: 12 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:50:07 h | Mokone, Frank | Resbank Marathon Club | scratch: 2415 | H: 2257 | Cat. M55: 51 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:02:28 h | Mokone, Frank | Resbank AC GN | scratch: 572 | H: 534 | Cat. M55: 4 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:32:55 h | Mokone, Frank | Resbank AC GN | scratch: 562 | H: 520 | Cat. M55: 5 |
| 2018 | 3 Manifestations, 190 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:10:52 h | Mokone, Frank | Resbank Marathon Club | scratch: 3371 | H: 3104 | Cat. M55: 61 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:44:48 h | Mokone, Frank | Resbank Marathon Club | scratch: 116 | H: 108 | Cat. M55: 2 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 3:58:02 h | Mokone, Frank | Resbank Athletic Club | scratch: 122 | H: 119 | Cat. M55: 2 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:44:38 h | Mokone, Frank | Resbank Marathon Club | scratch: 1787 | H: 1679 | Cat. M55: 26 |
| 2016 | 2 Manifestations, 137 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:23:57 h | Mokone, Frank | Resbank Marathon Club | scratch: 3533 | H: 3192 | Cat. M50: 216 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:37:05 h | Mokone, Frank | scratch: 36 | H: 33 | Cat. M50: 1 | |
| 2015 | 3 Manifestations, 187 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:17:25 h | Mokone, Frank | SA Reserve Bank Marathon Club | scratch: 188 | H: 185 | Cat. M50: 7 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:38:44 h | Mokone, Frank | Resbank Athletic Club | scratch: 3059 | H: 2795 | Cat. M50: 198 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:02:24 h | Mokone, Frank | Resbank Athletic Club | scratch: 101 | H: 94 | Cat. M50: 4 |
| 2002 | 2 Manifestations, 137 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:07:38 h | Mokone, Frank | SA Reserve Bank MC - GN | scratch: 1098 | H: 1058 | Cat. M40: 185 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 3:33:24 h | Mokone, Frank | scratch: 76 | H: 76 | Cat. M40: 11 | |
| 2001 | 1 Manifestation, 50 km (Plus) | ||||
| 17.03.2001 | Om Die Dam 50km (RSA) | 50km | |||
| 3:35:03 h | Mokone, Frank | Reserwe | scratch: 68 | H: 67 | Cat. M35: 21 |
| 2000 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:32:47 h | Mokone, Frank | Resbank Marathon Club | scratch: 749 | H: 727 | Cat. M35: 186 |
| 1999 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:52:40 h | Mokone, Frank | Resbank Marathon Club | scratch: 1153 | H: 1113 | Cat. M35: 295 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2002 | 2001 | 2000 | 1999 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:33:24 |
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4:02:28
(1565/589) |
3:58:02
(1106/478) |
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4:02:24
(1359/473) |
3:33:24
(238/78) |
3:35:03
(183/72) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2002 | 2001 | 2000 | 1999 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 8:37:25 | 9:06:07 | 8:50:07 | 9:10:52 | 8:44:38 | 9:23:57 | 9:38:44 | 8:07:38 | 7:32:47 | 7:52:40 | ||
| Om Die Dam 50km | 4 | 3:58:02 | 4:02:24 | 3:33:24 | 3:35:03 | ||||||||
| Loskop Ultra Marathon 50km | 3 | 4:26:58 | 5:12:25 | 3:44:48 |