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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Tsoka, Moroa   Submit Personal Website Send Link 
Club: Alexandra Beaters AC 
Domicile:
Année: 1956 (Cat. allemande: M70)
Date de naissance: 19.04.1956 (Cat. internat.: M65)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 340772
 

25 résultats des recherches (24 Manifestations, 1695 km).  (Plus)

2010 1 Manifestation, 56 km  (Plus)
03.04.2010 Two Oceans Marathon (RSA) 56km
6:38:03 h Tsoka, Moroa Alexandra Beaters Athletic Club  scratch: 5939 H: 4553 Cat. M50: 491
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:53:08 h Tsoka, Moroa Alexandra Beaters Athletic Club  scratch: 5894 H: 4549 Cat. M50: 483
2009 1 Manifestation, 56 km  (Plus)
11.04.2009 Two Oceans Marathon (RSA) 56km
6:32:46 h Tsoka, Moroa ALBEAT  scratch: 4675 H: 3652 Cat. M50: 386
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
11:46:45 h Tsoka, Moroa Alexandra Beaters AC  scratch: 7704 H: 6501 Cat. M50: 603
2007 2 Manifestations, 145 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
10:44:29 h Tsoka, Moroa Alexandra Beaters AC  scratch: 6209 H: 5370 Cat. M50: 416
07.04.2007 Two Oceans Marathon (RSA) 56km
5:59:44 h Tsoka, Moroa Alexandra Beaters Athletic Club  scratch: 3973 H: 3226 Cat. M50: 275
2006 2 Manifestations, 143 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
11:12:06 h Tsoka, Moroa Alexandra Beaters AC  scratch: 7536 H: 6448 Cat. M50: 556
15.04.2006 Two Oceans Marathon (RSA) 56km
5:56:31 h Tsoka, Moroa Alexandra Beaters Athletic Club  scratch: 4119 H: 3374 Cat. M45: 504
2004 2 Manifestations, 143 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
11:24:46 h Tsoka, Moroa Alexandra Beaters AC  scratch: 8286 H: 7097 Cat. M45: 1021
10.04.2004 Two Oceans Marathon (RSA) 56km
6:01:30 h Tsoka, Moroa Alexandra Beaters AC  scratch: 5969 H: 4924 Cat. M45: 701
2003 2 Manifestations, 145 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:41:02 h Tsoka, Moroa Alexandra Beaters  scratch: 7394 H: 6394 Cat. M45: 876
19.04.2003 Two Oceans Marathon (RSA) 56km
5:42:38 h Tsoka, Moroa Bloemfontein Achilles  scratch: 3222 H: 2808 Cat. M45: 393
2002 2 Manifestations, 143 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:58:53 h Tsoka, Moroa Alexandra Beaters  scratch: 8909 H: 7736 Cat. M45: 1042
30.03.2002 Two Oceans Marathon (RSA) 56km
5:52:31 h Tsoka, Moroa Alexandra Beaters Athletic Club  scratch: 3899 H: 3337 Cat. M45: 422
2001 1 Manifestation, 56 km  (Plus)
14.04.2001 Two Oceans Marathon (RSA) 56km
5:49:59 h Tsoka, Moroa Alexandra Beaters Athletic Club  scratch: 4171 H: 3606 Cat. M40: 712
1999 2 Manifestations, 145 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:46:13 h Tsoka, Moroa Alexandra Beaters AC  scratch: 5181 H: 4727 Cat. M40: 935
03.04.1999 Two Oceans Marathon (RSA) 56km
5:33:30 h Tsoka, Moroa   scratch: 3639 H: 3219 Cat. M40: 562
1998 2 Manifestations, 143 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:17:34 h Tsoka, Moroa Alexandra Beaters AC  scratch: 6356 H: 5755 Cat. M40: 1063
11.04.1998 Two Oceans Marathon (RSA) 56km
5:24:01 h Tsoka, Moroa   scratch: 3312 H: 2998 Cat. M40: 520
1997 2 Manifestations, 145 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:35:13 h Tsoka, Moroa Alexandra Beaters AC  scratch: 8538 H: 7623 Cat. M40: 1372
29.03.1997 Two Oceans Marathon (RSA) 56km
5:54:17 h Tsoka, Moroa   scratch: 6051 H: 5299 Cat. M40: 921
1996 2 Manifestations, 143 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
9:58:25 h Tsoka, Moroa Alexandra Beaters AC  scratch: 6372 H: 5840 Cat. M40: 993
06.04.1996 Two Oceans Marathon (RSA) 56km
5:38:39 h Tsoka, Moroa   scratch: 4722 H: 4246 Cat. M35: 1028
1995 2 Manifestations, 145 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
9:47:41 h Tsoka, Moroa   scratch: 4599 H: 4265 Cat. M35: 1010
15.04.1995 Two Oceans Marathon (RSA) 56km
5:06:23 h Tsoka, Moroa   scratch: 2557 H: 2397 Cat. M35: 564

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2010 2009 2008 2007 2006 2004 2003 2002 2001 1999 1998 1997 1996 1995
50km 5:53:08 5:53:08
(9142/4432) 		 
 
 
 
 
 
 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2010 2009 2008 2007 2006 2004 2003 2002 2001 1999 1998 1997 1996 1995
Two Oceans Marathon 13 6:38:03 6:32:46   5:59:44 5:56:31 6:01:30 5:42:38 5:52:31 5:49:59 5:33:30 5:24:01 5:54:17 5:38:39 5:06:23
Comrades Marathon - Down Run 11     11:46:45 10:44:29 11:12:06 11:24:46 10:41:02 10:58:53   9:46:13 10:17:34 10:35:13 9:58:25 9:47:41