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| Nom: | Pholo, Sekonyela |
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| Club: | Correc. Services - Goedemond | ||
| Domicile: | |||
| Année: | 1962 | (Cat. allemande: M60) | |
| Date de naissance: | 13.03.1962 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 340728 | ||
8 résultats des recherches (7 Manifestations, 551 km). (Plus)
| 2010 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:09 h | Pholo, Sekonyela | scratch: 6857 | H: 5156 | Cat. M45: 831 | |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:33 h | Pholo, Sekonyela | scratch: 6959 | H: 5247 | Cat. M45: 849 | |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:43:25 h | Pholo, Sekonyela | Correc. Services - Goedemond | scratch: 7488 | H: 6337 | Cat. M45: 910 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:36:35 h | Pholo, Sekonyela | Correc. Services - Goedemond | scratch: 8536 | H: 7105 | Cat. M45: 1053 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:45 h | Pholo, Sekonyela | SAPS Striders KZN | scratch: 9360 | H: 7853 | Cat. M40: 1499 |
| 2005 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:27:20 h | Pholo, Sekonyela | SAPS Striders KZN | scratch: 9710 | H: 8144 | Cat. M40: 1643 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:04 h | Pholo, Sekonyela | Saps Striders | scratch: 5467 | H: 4400 | Cat. M40: 876 |
| 2004 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:26:53 h | Pholo, Sekonyela | Aliwal North RR | scratch: 8399 | H: 7189 | Cat. M40: 1462 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2010 | 2008 | 2007 | 2006 | 2005 | 2004 | |
|---|---|---|---|---|---|---|---|
| 50km | 6:09:33 |
6:09:33
(10168/5090) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2010 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 11:43:25 | 11:36:35 | 11:51:45 | 11:27:20 | 11:26:53 | |
| Two Oceans Marathon | 2 | 6:53:09 | 6:22:04 |