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| Nom: | Le Grange, Derik |
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| Club: | Panorama Running Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1973 | (Cat. allemande: M50) | |
| Date de naissance: | 05.06.1973 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 340566 | ||
18 résultats des recherches (14 Manifestations, 989 km). (Plus)
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
|---|---|---|---|---|---|
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:41:48 h | Le Grange, Derik | Run Zone AC | scratch: 10215 | H: 8189 | Cat. M45: 1444 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:25:56 h | Le Grange, Derik | Run Zone AC | scratch: 1634 | H: 1347 | Cat. M45: 229 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:10 h | Le Grange, Derik | Run Zone AC | scratch: 8295 | H: 7224 | Cat. M45: 1185 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:55 h | Le Grange, Derik | Team Vitality Club GN | scratch: 6068 | H: 4818 | Cat. M45: 734 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:40 h | Le Grange, Derik | Team Vitality Club GN | scratch: 5903 | H: 4678 | Cat. M45: 717 |
| 2018 | 2 Manifestations, 138 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:57:55 h | Le Grange, Derik | Team Vitality - AGN | scratch: 3123 | H: 2888 | Cat. M45: 404 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:24:15 h | Le Grange, Derik | Panorama Running Club | scratch: 387 | H: 358 | Cat. M40: 85 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:37 h | Le Grange, Derik | Panorama Running Club | scratch: 4754 | H: 3743 | Cat. M40: 804 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:21 h | Le Grange, Derik | Panorama Running Club | scratch: 4462 | H: 3516 | Cat. M40: 766 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:38:04 h | Le Grange, Derik | Panorama Running Club | scratch: 4309 | H: 3836 | Cat. M40: 860 |
| 2015 | 3 Manifestations, 193 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:31:22 h | Le Grange, Derik | Panorama Running Club | scratch: 5495 | H: 4745 | Cat. M40: 1027 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:43:45 h | Le Grange, Derik | Panorama | scratch: 826 | H: 722 | Cat. M40: 137 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:42 h | Le Grange, Derik | Panorama Running Club | scratch: 3164 | H: 2602 | Cat. M40: 572 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:17 h | Le Grange, Derik | Panorama Running Club | scratch: 3284 | H: 2714 | Cat. M40: 582 |
| 2013 | 2 Manifestations, 143 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:07 h | Le Grange, Derik | Panorama Running Club | scratch: 8098 | H: 6658 | Cat. M35: 1457 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:27 h | Le Grange, Derik | Panorama Running Club | scratch: 4821 | H: 3844 | Cat. M35: 787 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:15 h | Le Grange, Derik | Panorama Running Club | scratch: 5046 | H: 3960 | Cat. M35: 804 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:18:31 h | Le Grange, Derik | Panorama Athletic Club | scratch: 6433 | H: 5536 | Cat. M35: 1195 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2008 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:10:17 |
5:25:56
(6119/2808) |
5:34:55
(11596/5148) |
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5:25:37
(9015/4118) |
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5:10:17
(7065/2957) |
5:25:27
(8884/3913) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 11:41:48 | 10:43:10 | 8:57:55 | 9:38:04 | 10:31:22 | 11:42:07 | 11:18:31 | |
| Two Oceans Marathon | 4 | 6:10:40 | 5:58:21 | 5:45:42 | 6:09:15 |