|
|
|
| Nom: | Fredericks, Marwaan |
|
|
| Club: | MY Training DAY | ||
| Domicile: | Western Province | ||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 01.07.1980 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 340050 | ||
19 résultats des recherches (14 Manifestations, 848 km). (Plus)
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:53 h | Fredericks, Marwaan | My Training Day | scratch: 4227 | H: 3535 | Cat. M35: 838 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:44 h | Fredericks, Marwaan | My Training Day | scratch: 4039 | H: 3359 | Cat. M35: 789 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:42 h | Fredericks, Marwaan | My Training Day | scratch: 7782 | H: 5713 | Cat. M35: 1144 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:22 h | Fredericks, Marwaan | My Training Day | scratch: 7803 | H: 5678 | Cat. M35: 1136 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:50 h | Fredericks, Marwaan | MTD | scratch: 2207 | H: 1911 | Cat. M35: 440 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:05 h | Fredericks, Marwaan | MTD | scratch: 2183 | H: 1875 | Cat. M35: 436 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:55 h | Fredericks, Marwaan | MY Training DAY | scratch: 7072 | H: 5283 | Cat. M23: 1254 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:40 h | Fredericks, Marwaan | MY Training DAY | scratch: 7161 | H: 5314 | Cat. M23: 1256 |
| 2011 | 1 Manifestation, 56 km (Plus) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:04:21 h | Fredericks, Marwaan | METLIFE | scratch: 2692 | H: 2275 | Cat. M23: 658 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:46 h | Fredericks, Marwaan | METLIFE | scratch: 2731 | H: 2288 | Cat. M23: 661 |
| 2008 | 2 Manifestations, 143 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:56:50 h | Fredericks, Marwaan | Metropolitan Athletic Club | scratch: 5797 | H: 5053 | Cat. M23: 1640 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:59 h | Fredericks, Marwaan | METLIFE | scratch: 3970 | H: 3148 | Cat. M23: 796 |
| 2007 | 2 Manifestations, 145 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:40:59 h | Fredericks, Marwaan | Metropolitan Athletic Club | scratch: 6013 | H: 5225 | Cat. M23: 1657 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:26 h | Fredericks, Marwaan | Metropolitan Athletic Club | scratch: 4986 | H: 3939 | Cat. M23: 1010 |
| 2006 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:33 h | Fredericks, Marwaan | Metropolitan Athletic Club | scratch: 2585 | H: 2240 | Cat. M23: 752 |
| 2005 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:13 h | Fredericks, Marwaan | Metropolitan AC | scratch: 1928 | H: 1734 | Cat. M23: 616 |
| 2004 | 1 Manifestation, 56 km (Plus) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:14 h | Fredericks, Marwaan | Metropolitan AC | scratch: 2922 | H: 2569 | Cat. M23: 837 |
| 2003 | 1 Manifestation, 56 km (Plus) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:24 h | Fredericks, Marwaan | Metropolitan Athletic Club | scratch: 2810 | H: 2495 | Cat. MU23: 27 |
| 2002 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:34 h | Fredericks, Marwaan | Metropolitan Athletic Club | scratch: 3912 | H: 3347 | Cat. MU23: 52 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2017 | 2016 | 2015 | 2011 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:50:50 |
5:13:53
(8936/3767) |
5:59:42
(12920/6400) |
4:50:50
(5026/2075) |
5:57:55
(12281/6016) |
5:04:21
(5788/2309) |
|
|
|
|
|
|
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2017 | 2016 | 2015 | 2011 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 12 | 5:50:44 | 6:44:22 | 5:26:05 | 6:42:40 | 5:43:46 | 6:09:59 | 6:26:26 | 5:29:33 | 5:15:13 | 5:24:14 | 5:34:24 | 5:52:34 |
| Comrades Marathon - Down Run | 2 | 10:56:50 | 10:40:59 |