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| Nom: | Cizinski, Uwe |
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| Club: | TuS Holtenau Kiel | ||
| Domicile: | Kiel | ||
| Année: | 1956 | (Cat. allemande: M70) | |
| Date de naissance: | 04.04.1956 | (Cat. internat.: M65) | |
| Nationalité: | GER  |
Allemagne | |
| RunnerID: | 338 | ||
25 résultats des recherches (21 Manifestations, 2330.969 km). (Plus)
| 2004 | 1 Manifestation, 60.651 km (Plus) | ||||
|---|---|---|---|---|---|
| 19.09.2004 | 6h Lauf beim Kölner 12er (GER) | 6h | |||
| 60.651 km | Cizinski, Uwe | TuS Holtenau Kiel | scratch: 11 | H: 11 | Cat. M45: 4 |
| 2003 | 1 Manifestation, 106.32 km (Plus) | ||||
| 12.-13.07.2003 | 24-Stunden-Self-Transcendence-Lauf Köln (GER) | 24h | |||
| 106.320 km | Cizinski, Uwe | TuS Holtenau Kiel | scratch: 48 | H: 37 | Cat. M45: 11 |
| 2001 | 1 Manifestation, 97.723 km (Plus) | ||||
| 16.-17.06.2001 | 12 h Lauf Scharnebeck (GER) | 12h | |||
| 97.723 km | Cizinski, Uwe | TuS Holtenau Kiel | scratch: 3 | H: 3 | Cat. M45: 2 |
| 2000 | 3 Manifestations, 295.248 km (Plus) | ||||
| 30.09.2000 | 100 km Lauf Neuwittenbek (GER) | 100km | |||
| 8:53:00 h | Cizinski, Uwe | TuS Holtenau Kiel | scratch: 9 | H: 8 | Cat. M40: 3 |
| 30.09.2000 | 100 km Lauf Neuwittenbek - 50 km Split (GER) | 50km | |||
| 4:15:59 h | Cizinski, Uwe | TuS Holtenau Kiel | scratch: 16 | H: 13 | Cat. M40: 4 |
| 27.-28.05.2000 | 24 h Lauf Hamburg (GER) | 24h | |||
| 144.248 km | Cizinski, Uwe | TuS Holtenau Kiel | scratch: 58 | H: 51 | Cat. M40: 7 |
| 29.04.2000 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 4:59:34 h | Cizinski, Uwe | TvS Holtenau Kiel | scratch: 58 | H: 53 | Cat. M40: 9 |
| 1999 | 2 Manifestations, 200 km (Plus) | ||||
| 18.09.1999 | 100 km Lauf Neuwittenbek (GER) | 100km | |||
| 8:40:39 h | Cizinski, Uwe | TuS Holtenau | scratch: 6 | H: 5 | Cat. M40: 2 |
| 16.07.1999 | 100 km Marburg (GER) | 100km | |||
| 9:27:57 h | Cizinski, Uwe | TuS Holtenau/Kiel | scratch: 12 | H: 11 | Cat. M40: 5 |
| 1998 | 5 Manifestations, 709.991 km (Plus) | ||||
| 25.-26.09.1998 | Spartathlon (GRE) | 245.3km | |||
| 32:54:48 h | Cizinski, Uwe | scratch: 27 | H: 23 | Cat. M40: 10 | |
| 12.09.1998 | 100 km Lauf Neuwittenbek - offener Lauf (GER) | 100km | |||
| 8:38:58 h | Cizinski, Uwe | TuS Holtenau Kiel | scratch: 40 | H: 35 | Cat. M40: 12 |
| 12.09.1998 | 100 km Lauf Neuwittenbek (GER) | 100km | |||
| 8:38:58 h | Cizinski, Uwe | TuS Holtenau Kiel | scratch: 37 | H: 32 | Cat. M40: 10 |
| 03.07.1998 | 100 km Marburg (GER) | 100km | |||
| 10:11:00 h | Cizinski, Uwe | TuS Holtenau Kiel | scratch: 41 | H: 41 | Cat. M40: 13 |
| 20.-21.06.1998 | 24 h Lauf Scharnebeck (GER) | 24h | |||
| 188.691 km | Cizinski, Uwe | TuS Holtenau Kiel | scratch: 15 | H: 14 | Cat. M40: 7 |
| 16.05.1998 | GutsMuths-Rennsteiglauf (GER) | 76km | |||
| 6:55:09 h | Cizinski, Uwe | *Kiel | scratch: 124 | H: 119 | Cat. M40: 27 |
| 1997 | 3 Manifestations, 414.536 km (Plus) | ||||
| 13.09.1997 | RUN Winschoten 100 km - open race (NED) | 100km | |||
| 8:54:21 h | Cizinski, Uwe | TuS Holtenau 1119 | scratch: 128 | H: 99 | Cat. M40: 18 |
| 12.-13.07.1997 | 24-Stunden-Self-Transcendence-Lauf Köln (GER) | 24h | |||
| 214.536 km | Cizinski, Uwe | TuS Holtenau Kiel | scratch: 2 | H: 2 | Cat. M40: 1 |
| 21.06.1997 | 100 km Neuwittenbek - 50km Split (GER) | 50km | |||
| 4:10:38 h | Cizinski, Uwe | TuS Holtenau | scratch: 11 | H: 10 | Cat. M40: 5 |
| 21.06.1997 | 100 km Lauf Neuwittenbek (GER) | 100km | |||
| 8:44:44 h | Cizinski, Uwe | TuS Holtenau | scratch: 11 | H: 10 | Cat. M40: 5 |
| 1996 | 2 Manifestations, 200 km (Plus) | ||||
| 21.09.1996 | 100 km Neuwittenbek - 50km Split (GER) | 50km | |||
| 4:16:40 h | Cizinski, Uwe | TuS Holtenau | scratch: 21 | H: 19 | Cat. M40: 4 |
| 21.09.1996 | 100 km Lauf Neuwittenbek (GER) | 100km | |||
| 8:52:03 h | Cizinski, Uwe | TuS Holtenau | scratch: 14 | H: 12 | Cat. M40: 3 |
| 06.04.1996 | 100 km Mosellauf (GER) | 100km | |||
| 9:38:51 h | Cizinski, Uwe | TuS Holtenau Kiel | scratch: 26 | H: 24 | Cat. M40: 4 |
| 1995 | 1 Manifestation, 66.5 km (Plus) | ||||
| 20.05.1995 | GutsMuths-Rennsteiglauf (GER) | 66.5km | |||
| 6:48:16 h | Cizinski, Uwe | scratch: 539 | H: 508 | Cat. M35: 99 | |
| 1994 | 2 Manifestations, 180 km (Plus) | ||||
| 24.09.1994 | 100 km Lauf Neuwittenbek - offener Lauf (GER) | 100km | |||
| 9:51:54 h | Cizinski, Uwe | TuS Holtenau Kiel | scratch: 148 | H: 130 | Cat. M35: 30 |
| 25.-26.06.1994 | Internationaler Fidelitas-Nachtlauf (Finama) (GER) | 80km | |||
| 8:05:13 h | Cizinski, Uwe | TuS Holtenau Kiel | scratch: 39 | H: 35 | Cat. M35: 9 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2004 | 2003 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | |
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| 50km | 4:10:38 |
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4:15:59
(1153/301) |
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4:10:38
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4:16:40
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| 100km | 8:38:58 |
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8:53:00
(573/83) |
8:40:39
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8:38:58
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8:44:44
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8:52:03
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9:51:54
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| 6h | 60.651 |
60.651
(609/157) |
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| 12h | 97.723 |
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97.723
(182/50) |
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| 24h | 214.536 |
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106.320
(1217/169) |
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144.248
(511/110) |
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188.691
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214.536
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2004 | 2003 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 km Lauf Neuwittenbek - offener Lauf | 6 | 8:53:00 | 8:40:39 | 8:38:58 | 8:44:44 | 8:52:03 | 9:51:54 | ||||
| 100 km Marburg | 2 | 9:27:57 | 10:11:00 | ||||||||
| GutsMuths-Rennsteiglauf | 2 | 6:55:09 | 6:48:16 | ||||||||
| 24-Stunden-Self-Transcendence-Lauf Köln | 2 | 106.320 | 214.536 |