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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Ngwenya, Aaron   Submit Personal Website Send Link 
Club: Nedbank Running Club CG 
Domicile:
Année: 1953 (Cat. allemande: M70)
Date de naissance: 22.07.1953 (Cat. internat.: M70)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 337905
 

30 résultats des recherches (30 Manifestations, 3069 km).  (Plus)

2012 1 Manifestation, 89 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
11:53:18 h Ngwenya, Aaron Nedbank Running Club GN  scratch: 11430 H: 9206 Cat. M55: 540
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:53:29 h Ngwenya, Aaron Nedbank Running Club CG  scratch: 6811 H: 5849 Cat. M55: 214
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
10:44:17 h Ngwenya, Aaron Nedbank Running Club GN  scratch: 5094 H: 4479 Cat. M50: 365
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
10:44:58 h Ngwenya, Aaron Harmony AC - GN  scratch: 6250 H: 5397 Cat. M50: 418
2005 3 Manifestations, 386 km  (Plus)
13.-23.10.2005 Kalahari Augrabies Extreme Marathon (RSA) 247km/6étapes
37:56:00 h Ngwenya, Aaron   scratch: 8 H: 7 Cat. M50: 2
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
9:47:38 h Ngwenya, Aaron Harmony AC - GN  scratch: 4540 H: 4072 Cat. M50: 233
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
5:00:14 h Ngwenya, Aaron Harmony AC Gauteng North  scratch: 2252 H: 1885 Cat. M50: 154
2004 2 Manifestations, 322 km  (Plus)
21.-31.10.2004 Kalahari Augrabies Extreme Marathon (RSA) 235km/6étapes
32:24:00 h Ngwenya, Aaron   scratch: 2 H: 2 Cat. M50: 1
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:38:56 h Ngwenya, Aaron Harmony Gold GN  scratch: 3490 H: 3220 Cat. M50: 181
2003 2 Manifestations, 307 km  (Plus)
03.-12.10.2003 Kalahari Augrabies Extreme Marathon (RSA) 218km/6étapes
29:21:00 h Ngwenya, Aaron   scratch: 5 H: 5 Cat. M50: 1
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
8:33:24 h Ngwenya, Aaron Harmony Gold AC - GN  scratch: 1943 H: 1839 Cat. M45: 178
2002 4 Manifestations, 449 km  (Plus)
18.-27.10.2002 Kalahari Augrabies Extreme Marathon (RSA) 256km/6étapes
30:40:00 h Ngwenya, Aaron   scratch: 2 H: 2 Cat. M45: 2
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:58:02 h Ngwenya, Aaron Harmony Gold AC - CNW  scratch: 2716 H: 2554 Cat. M45: 252
30.03.2002 Two Oceans Marathon (RSA) 56km
4:53:09 h Ngwenya, Aaron Nedbank Running Club Gauteng North  scratch: 1157 H: 1079 Cat. M45: 92
16.03.2002 Om Die Dam 50km (RSA) 50km
4:27:34 h Ngwenya, Aaron   scratch: 534 H: 500 Cat. M45: 51
2001 2 Manifestations, 145 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:43:57 h Ngwenya, Aaron Harmony AC - GN  scratch: 2472 H: 2330 Cat. M45: 209
14.04.2001 Two Oceans Marathon (RSA) 56km
4:34:11 h Ngwenya, Aaron Johannesburg Harriers Athletic Club  scratch: 775 H: 738 Cat. M45: 44
2000 2 Manifestations, 137 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:50:40 h Ngwenya, Aaron Johannesburg Harriers AC  scratch: 3286 H: 3080 Cat. M45: 278
18.03.2000 Om Die Dam 50km (RSA) 50km
4:09:44 h Ngwenya, Aaron Harmony  scratch: 336 H: 326 Cat. M45: 18
1999 1 Manifestation, 89 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
7:49:39 h Ngwenya, Aaron Johannesburg Harriers AC  scratch: 1084 H: 1050 Cat. M45: 57
1998 1 Manifestation, 87 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
8:13:23 h Ngwenya, Aaron Johannesburg Harriers AC  scratch: 1323 H: 1270 Cat. M40: 209
1997 1 Manifestation, 89 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
8:55:28 h Ngwenya, Aaron Johannesburg Harriers AC  scratch: 3005 H: 2846 Cat. M40: 481
1996 1 Manifestation, 87 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
7:32:35 h Ngwenya, Aaron Johannesburg Harriers AC  scratch: 952 H: 926 Cat. M40: 101
1995 1 Manifestation, 89 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
8:04:47 h Ngwenya, Aaron Johannesburg Harriers AC  scratch: 1248 H: 1211 Cat. M40: 144
1994 1 Manifestation, 87 km  (Plus)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
8:05:52 h Ngwenya, Aaron Johannesburg Harriers AC  scratch: 1328 H: 1289 Cat. M40: 168
1993 1 Manifestation, 89 km  (Plus)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
7:38:28 h Ngwenya, Aaron Johannesburg Harriers AC  scratch: 1106 H: 1090 Cat. M35: 266
1992 1 Manifestation, 87 km  (Plus)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
8:05:46 h Ngwenya, Aaron Johannesburg Harriers AC  scratch: 1502 H: 1467 Cat. M35: 332
1991 1 Manifestation, 89 km  (Plus)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
8:37:41 h Ngwenya, Aaron Johannesburg Harriers AC  scratch: 2908 H: 2808 Cat. M35: 639
1990 1 Manifestation, 87 km  (Plus)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
7:15:42 h Ngwenya, Aaron Johannesburg Harriers AC  scratch: 491 H: 487 Cat. M35: 97
1989 1 Manifestation, 89 km  (Plus)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
7:25:01 h Ngwenya, Aaron Johannesburg Harriers AC  scratch: 742 H: 733 Cat. M35: 158

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2012 2009 2008 2007 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989
50km 4:09:44  
 
 
 
 
 
 
4:27:34
(1453/494) 		 
4:09:44
(961/328) 		 
 
 
 
 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2012 2009 2008 2007 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989
Comrades Marathon - Down Run 21 11:53:18 10:53:29 10:44:17 10:44:58 9:47:38 9:38:56 8:33:24 8:58:02 8:43:57 8:50:40 7:49:39 8:13:23 8:55:28 7:32:35 8:04:47 8:05:52 7:38:28 8:05:46 8:37:41 7:15:42 7:25:01
Kalahari Augrabies Extreme Marathon 4         37:56:00 32:24:00 29:21:00 30:40:00                          
Om Die Dam 50km 2               4:27:34   4:09:44                      
Two Oceans Marathon 2               4:53:09 4:34:11