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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Howard, Johannes   Submit Personal Website Send Link 
Club: Assmang AC 
Domicile:
Année: 1971 (Cat. allemande: M55)
Date de naissance: 25.04.1971 (Cat. internat.: M50)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 337523
 

29 résultats des recherches (28 Manifestations, 2014 km).  (Plus)

2025 1 Manifestation, 50 km  (Plus)
15.03.2025 Om Die Dam 50km (RSA) 50km
6:09:44 h Howard, Johannes Kuruman Running Club  scratch: 1896 H: 1526 Cat. M50: 146
2010 1 Manifestation, 56 km  (Plus)
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:44:42 h Howard, Johannes   scratch: 5388 H: 4199 Cat. M35: 802
03.04.2010 Two Oceans Marathon (RSA) 56km
6:35:12 h Howard, Johannes   scratch: 5800 H: 4462 Cat. M35: 853
2009 2 Manifestations, 145 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:49:08 h Howard, Johannes Assmang AC  scratch: 6403 H: 5542 Cat. M35: 1185
11.04.2009 Two Oceans Marathon (RSA) 56km
6:26:33 h Howard, Johannes ASSMANG  scratch: 4392 H: 3446 Cat. M35: 648
2008 1 Manifestation, 56 km  (Plus)
22.03.2008 Two Oceans Marathon (RSA) 56km
6:01:22 h Howard, Johannes ASSMANG  scratch: 3698 H: 2963 Cat. M35: 621
2007 2 Manifestations, 145 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
10:45:44 h Howard, Johannes Assmang AC  scratch: 6307 H: 5433 Cat. M35: 1150
07.04.2007 Two Oceans Marathon (RSA) 56km
5:56:51 h Howard, Johannes Assmang Athletics Club  scratch: 3729 H: 3039 Cat. M35: 611
2006 1 Manifestation, 56 km  (Plus)
15.04.2006 Two Oceans Marathon (RSA) 56km
5:03:08 h Howard, Johannes Assmang Athletic Club  scratch: 1580 H: 1431 Cat. M23: 538
2005 2 Manifestations, 145 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
8:59:12 h Howard, Johannes Assmang AC  scratch: 3051 H: 2819 Cat. M23: 1097
26.03.2005 Two Oceans Marathon (RSA) 56km
4:55:02 h Howard, Johannes Assmang AC  scratch: 1275 H: 1169 Cat. M23: 464
2004 1 Manifestation, 56 km  (Plus)
10.04.2004 Two Oceans Marathon (RSA) 56km
5:07:13 h Howard, Johannes Kuruman Marathon Club  scratch: 2083 H: 1896 Cat. M23: 684
2003 2 Manifestations, 145 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
9:28:59 h Howard, Johannes Assmang AC  scratch: 3912 H: 3577 Cat. M23: 1332
19.04.2003 Two Oceans Marathon (RSA) 56km
5:00:56 h Howard, Johannes Assmang Athletics Club  scratch: 1473 H: 1364 Cat. M23: 544
2002 2 Manifestations, 143 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
9:23:48 h Howard, Johannes Kuruman AC  scratch: 3291 H: 3058 Cat. M23: 1221
30.03.2002 Two Oceans Marathon (RSA) 56km
5:13:00 h Howard, Johannes Kuruman Marathon Club  scratch: 1799 H: 1626 Cat. M23: 623
2001 1 Manifestation, 89 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
9:36:34 h Howard, Johannes Kuruman Athletic Club  scratch: 4382 H: 4007 Cat. M23: 1561
2000 1 Manifestation, 87 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:56:48 h Howard, Johannes Kuruman Athletic Club  scratch: 3787 H: 3533 Cat. M23: 1438
1999 2 Manifestations, 145 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
8:08:58 h Howard, Johannes Kuruman Athletic Club  scratch: 1469 H: 1411 Cat. M23: 651
03.04.1999 Two Oceans Marathon (RSA) 56km
4:52:13 h Howard, Johannes   scratch: 1474 H: 1378 Cat. M23: 619
1998 1 Manifestation, 87 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
8:36:57 h Howard, Johannes Kuruman Athletic Club  scratch: 1923 H: 1826 Cat. M23: 827
1997 1 Manifestation, 89 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
8:27:34 h Howard, Johannes Kuruman Athletic Club  scratch: 2054 H: 1970 Cat. M23: 928
1996 2 Manifestations, 143 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
8:31:12 h Howard, Johannes   scratch: 2254 H: 2157 Cat. M23: 1057
06.04.1996 Two Oceans Marathon (RSA) 56km
4:44:04 h Howard, Johannes   scratch: 1381 H: 1324 Cat. M23: 656
1995 2 Manifestations, 145 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
9:58:19 h Howard, Johannes   scratch: 5231 H: 4812 Cat. M23: 2098
15.04.1995 Two Oceans Marathon (RSA) 56km
4:43:34 h Howard, Johannes   scratch: 1436 H: 1374 Cat. M23: 656
1994 2 Manifestations, 143 km  (Plus)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
8:42:37 h Howard, Johannes   scratch: 2249 H: 2146 Cat. M23: 1031
02.04.1994 Two Oceans Marathon (RSA) 56km
5:03:13 h Howard, Johannes   scratch: 2570 H: 2409 Cat. MU23: 92
1993 1 Manifestation, 89 km  (Plus)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
10:14:01 h Howard, Johannes   scratch: 7261 H: 6720 Cat. MU23: 248

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2025 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993
50km 5:44:42 6:09:44
(13852/7602) 		5:44:42
(8607/4104) 		 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2025 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993
Comrades Marathon - Down Run 14     10:49:08   10:45:44   8:59:12   9:28:59 9:23:48 9:36:34 8:56:48 8:08:58 8:36:57 8:27:34 8:31:12 9:58:19 8:42:37 10:14:01
Two Oceans Marathon 13   6:35:12 6:26:33 6:01:22 5:56:51 5:03:08 4:55:02 5:07:13 5:00:56 5:13:00     4:52:13     4:44:04 4:43:34 5:03:13