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| Nom: | Bongers, Martin |
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| Club: | Carbineers Western Province | ||
| Domicile: | Cape Town | ||
| Année: | 1982 | (Cat. allemande: M40) | |
| Date de naissance: | 22.11.1982 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 337302 | ||
11 résultats des recherches (9 Manifestations, 596 km). (Plus)
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:51:12 h | Bongers, Martin | Carbineers Western Province | scratch: 5299 | H: 4732 | Cat. M35: 1144 |
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:38 h | Bongers, Martin | CARWP | scratch: 4033 | H: 3229 | Cat. M23: 779 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:48 h | Bongers, Martin | CARWP | scratch: 3145 | H: 2614 | Cat. M23: 658 |
| 2013 | 3 Manifestations, 193 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:36:45 h | Bongers, Martin | Carbineers Western Province | scratch: 4546 | H: 3997 | Cat. M23: 1137 |
| 27.04.2013 | Outeniqua 50 km Ultra (RSA) | 50km | |||
| 4:35:43 h | Bongers, Martin | Carbineers | scratch: 19 | H: 17 | Cat. M23: 4 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:39 h | Bongers, Martin | Natal Carbineers Athletic Club | scratch: 2019 | H: 1802 | Cat. M23: 536 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:56 h | Bongers, Martin | Natal Carbineers Athletic Club | scratch: 2333 | H: 2027 | Cat. M23: 575 |
| 2009 | 2 Manifestations, 145 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:42:59 h | Bongers, Martin | Hout Bay Harriers | scratch: 6028 | H: 5249 | Cat. M23: 1660 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:01 h | Bongers, Martin | HOUTBAY | scratch: 1537 | H: 1369 | Cat. M23: 442 |
| 2008 | 1 Manifestation, 56 km (Plus) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:58 h | Bongers, Martin | CARBS | scratch: 874 | H: 804 | Cat. M23: 321 |
| 2007 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:31 h | Bongers, Martin | Natal Carbineers Athletic Club | scratch: 1460 | H: 1303 | Cat. M23: 491 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2014 | 2013 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:43:39 |
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5:07:48
(6831/2790) |
4:43:39
(4660/1977) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2014 | 2013 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 5:56:38 | 5:25:56 | 5:18:01 | 4:52:58 | 5:09:31 | |
| Comrades Marathon - Down Run | 3 | 9:51:12 | 10:36:45 | 10:42:59 |