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| Nom: | Molose, Ramoroa |
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| Club: | Team Vitality Club GN | ||
| Domicile: | Pretoria | ||
| Année: | 1967 | (Cat. allemande: M55) | |
| Date de naissance: | 02.09.1967 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 335872 | ||
18 résultats des recherches (15 Manifestations, 1004 km). (Plus)
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
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| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:58:46 h | Molose, Ramoroa | Masai AC | scratch: 3556 | H: 3259 | Cat. M55: 95 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:09:56 h | Molose, Ramoroa | Team Vitality - AGN | scratch: 3190 | H: 2954 | Cat. M50: 202 |
| 2018 | 2 Manifestations, 106 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:50:46 h | Molose, Ramoroa | Team Vitality Club GN | scratch: 359 | H: 329 | Cat. M50: 7 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:17:46 h | Molose, Ramoroa | Team Vitality Club GN | scratch: 325 | H: 299 | Cat. M50: 8 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 3:47:12 h | Molose, Ramoroa | Team Vitality - Gauteng North | scratch: 70 | H: 69 | Cat. M50: 2 |
| 2017 | 4 Manifestations, 241 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:25:09 h | Molose, Ramoroa | Team Vitality - AGN | scratch: 1254 | H: 1195 | Cat. M45: 134 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:16 h | Molose, Ramoroa | Team Vitality Club GN | scratch: 503 | H: 463 | Cat. M45: 70 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:01:38 h | Molose, Ramoroa | Team Vitality Club GN | scratch: 480 | H: 446 | Cat. M45: 63 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:08:03 h | Molose, Ramoroa | Team Vitality | scratch: 261 | H: 244 | Cat. M45: 24 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:20:31 h | Molose, Ramoroa | scratch: 316 | H: 291 | Cat. M45: 32 | |
| 2016 | 3 Manifestations, 195 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:46:52 h | Molose, Ramoroa | Erwat Athletic Club | scratch: 2322 | H: 2157 | Cat. M45: 276 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:12:01 h | Molose, Ramoroa | Erwat Athletics | scratch: 304 | H: 281 | Cat. M45: 27 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:56 h | Molose, Ramoroa | ERWAT | scratch: 1183 | H: 1078 | Cat. M45: 124 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:24:37 h | Molose, Ramoroa | ERWAT | scratch: 1129 | H: 1041 | Cat. M45: 120 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:31:28 h | Molose, Ramoroa | Mazda Athletics Club | scratch: 5576 | H: 4886 | Cat. M35: 1033 |
| 2006 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:48:43 h | Molose, Ramoroa | Mazda Athletics Club | scratch: 742 | H: 716 | Cat. M35: 186 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:17:00 h | Molose, Ramoroa | Mazda Athletic | scratch: 450 | H: 434 | Cat. M35: 103 |
| 2004 | 1 Manifestation, 56 km (Plus) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:43 h | Molose, Ramoroa | Pinelands AC | scratch: 869 | H: 827 | Cat. M35: 192 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2019 | 2018 | 2017 | 2016 | 2007 | 2006 | 2004 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:47:12 |
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3:47:12
(679/311) |
4:01:38
(1256/509) |
4:24:37
(2770/1107) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2019 | 2018 | 2017 | 2016 | 2007 | 2006 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 8:58:46 | 9:09:56 | 8:25:09 | 8:46:52 | 10:31:28 | 7:48:43 | ||
| Two Oceans Marathon | 5 | 4:17:46 | 4:33:16 | 4:57:56 | 4:17:00 | 4:33:43 | |||
| Om Die Dam 50km | 2 | 3:47:12 | 4:20:31 |