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Crown of King Zvonimir race, Solin CRO   Hier könnte ihre Werbung stehen!  
Nom: Vlok, David   Submit Personal Website Send Link 
Club: Breakthru Midrand Striders 
Domicile:
Année: 1963 (Cat. allemande: M60)
Date de naissance: 25.01.1963 (Cat. internat.: M60)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 335638
 

31 résultats des recherches (31 Manifestations, 2399 km).  (Plus)

2012 1 Manifestation, 89 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
11:07:45 h Vlok, David Nedbank Running Club GN  scratch: 8226 H: 6885 Cat. M45: 1100
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:13:23 h Vlok, David Breakthru Midrand Striders  scratch: 9944 H: 8026 Cat. M45: 1241
2009 2 Manifestations, 145 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:35:36 h Vlok, David Breakthru Midrand Striders  scratch: 5670 H: 4961 Cat. M45: 669
11.04.2009 Two Oceans Marathon (RSA) 56km
6:09:15 h Vlok, David MIDRAND  scratch: 3745 H: 3014 Cat. M45: 477
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
10:15:20 h Vlok, David Nedbank Running Club CG  scratch: 3945 H: 3552 Cat. M45: 438
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:48:17 h Vlok, David Rand AC  scratch: 3865 H: 3511 Cat. M40: 683
2006 2 Manifestations, 143 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
9:41:10 h Vlok, David Liberty Nike AC - CG  scratch: 3590 H: 3312 Cat. M40: 595
15.04.2006 Two Oceans Marathon (RSA) 56km
5:36:52 h Vlok, David Liberty Nike Central Gauteng  scratch: 2873 H: 2459 Cat. M40: 463
2005 4 Manifestations, 245 km  (Plus)
10.09.2005 Mont-Aux-Sources 50km Challenge (RSA) 50km
9:35:56 h Vlok, David   scratch: 216 H: 160 Cat. M40: 46
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
9:34:08 h Vlok, David Liberty Nike AC - GN  scratch: 4031 H: 3661 Cat. M40: 699
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
5:36:37 h Vlok, David Liberty Nike AC  scratch: 3358 H: 2646 Cat. M40: 531
26.03.2005 Two Oceans Marathon (RSA) 56km
5:30:40 h Vlok, David Liberty Nike Central Gauteng  scratch: 2674 H: 2322 Cat. M40: 465
2003 2 Manifestations, 145 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
8:53:12 h Vlok, David Rand AC  scratch: 2763 H: 2579 Cat. M40: 503
19.04.2003 Two Oceans Marathon (RSA) 56km
5:38:04 h Vlok, David Rand Athletic Club  scratch: 2957 H: 2606 Cat. M40: 526
2002 2 Manifestations, 143 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:50:39 h Vlok, David   scratch: 2293 H: 2170 Cat. M35: 549
30.03.2002 Two Oceans Marathon (RSA) 56km
5:37:36 h Vlok, David Tuks Athletic Club  scratch: 2949 H: 2577 Cat. M35: 604
2001 2 Manifestations, 145 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:50:52 h Vlok, David Rentmeester Fattis & Monis CG  scratch: 2780 H: 2601 Cat. M35: 607
14.04.2001 Two Oceans Marathon (RSA) 56km
5:42:06 h Vlok, David Rentmeester Central Gauteng  scratch: 3600 H: 3156 Cat. M35: 755
2000 2 Manifestations, 143 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
9:24:41 h Vlok, David Rentmeester Fattis & Monis CG  scratch: 4866 H: 4489 Cat. M35: 1020
22.04.2000 Two Oceans Marathon (RSA) 56km
5:46:16 h Vlok, David   scratch: 4823 H: 4185 Cat. M35: 953
1997 2 Manifestations, 145 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
8:56:19 h Vlok, David Rentmeester Fattis & Monis WP  scratch: 3038 H: 2875 Cat. M23: 1268
29.03.1997 Two Oceans Marathon (RSA) 56km
5:37:30 h Vlok, David   scratch: 4383 H: 3931 Cat. M23: 1571
1996 1 Manifestation, 87 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:41:48 h Vlok, David   scratch: 9530 H: 8550 Cat. M23: 3332
1995 1 Manifestation, 89 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
9:55:41 h Vlok, David Savages AC  scratch: 5077 H: 4679 Cat. M23: 2039
1994 1 Manifestation, 87 km  (Plus)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
9:27:47 h Vlok, David Savages AC  scratch: 3924 H: 3678 Cat. M23: 1660
1993 1 Manifestation, 89 km  (Plus)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
8:29:47 h Vlok, David Savages AC  scratch: 2371 H: 2310 Cat. M23: 1155
1992 1 Manifestation, 87 km  (Plus)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
9:14:46 h Vlok, David Savages AC  scratch: 3619 H: 3460 Cat. M23: 1731
1991 1 Manifestation, 89 km  (Plus)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
8:56:20 h Vlok, David Savages AC  scratch: 3741 H: 3591 Cat. M23: 1818
1990 1 Manifestation, 87 km  (Plus)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
10:37:24 h Vlok, David Savages AC  scratch: 8439 H: 7951 Cat. M23: 3581
1989 1 Manifestation, 89 km  (Plus)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
9:06:21 h Vlok, David Savages AC  scratch: 3419 H: 3304 Cat. M23: 1491
1988 1 Manifestation, 87 km  (Plus)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
10:40:27 h Vlok, David   scratch: 9053 H: 8610 Cat. M23: 3226

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2012 2010 2009 2008 2007 2006 2005 2003 2002 2001 2000 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2012 2010 2009 2008 2007 2006 2005 2003 2002 2001 2000 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988
Comrades Marathon - Up Run 21 11:07:45 11:13:23 10:35:36 10:15:20 9:48:17 9:41:10 9:34:08 8:53:12 8:50:39 8:50:52 9:24:41 8:56:19 10:41:48 9:55:41 9:27:47 8:29:47 9:14:46 8:56:20 10:37:24 9:06:21 10:40:27
Two Oceans Marathon 8     6:09:15     5:36:52 5:30:40 5:38:04 5:37:36 5:42:06 5:46:16 5:37:30