| Nom: | Seoka, Vincent |
|
|
| Club: | Rand AC | ||
| Domicile: | |||
| Année: | 1957 | (Cat. allemande: M65) | |
| Date de naissance: | 17.01.1957 | (Cat. internat.: M65) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 334937 | ||
12 résultats des recherches (12 Manifestations, 867 km). (Plus)
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
|---|---|---|---|---|---|
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:20:04 h | Seoka, Vincent | Rand AC | scratch: 10326 | H: 8302 | Cat. M50: 863 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:06:17 h | Seoka, Vincent | Rand AC | scratch: 4513 | H: 4082 | Cat. M45: 510 |
| 2005 | 2 Manifestations, 139 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:39:02 h | Seoka, Vincent | Rand AC | scratch: 2045 | H: 1923 | Cat. M45: 205 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:56:39 h | Seoka, Vincent | Rand Athletic Club | scratch: 3869 | H: 2973 | Cat. M45: 473 |
| 2004 | 2 Manifestations, 137 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:00:21 h | Seoka, Vincent | Rand AC | scratch: 2457 | H: 2316 | Cat. M45: 250 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 4:29:54 h | Seoka, Vincent | RAC | scratch: 581 | H: 546 | Cat. M45: 47 |
| 2003 | 2 Manifestations, 139 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:28:04 h | Seoka, Vincent | Rand AC | scratch: 1799 | H: 1716 | Cat. M45: 157 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 4:46:06 h | Seoka, Vincent | Rac | scratch: 837 | H: 715 | Cat. M45: 73 |
| 2002 | 2 Manifestations, 137 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:50:38 h | Seoka, Vincent | Rand AC | scratch: 2285 | H: 2163 | Cat. M45: 201 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:18 h | Seoka, Vincent | scratch: 1174 | H: 921 | Cat. M45: 111 | |
| 2001 | 2 Manifestations, 139 km (Plus) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:32:43 h | Seoka, Vincent | Rand AC | scratch: 4224 | H: 3868 | Cat. M40: 778 |
| 17.03.2001 | Om Die Dam 50km (RSA) | 50km | |||
| 4:38:59 h | Seoka, Vincent | RAC | scratch: 761 | H: 517 | Cat. M40: 93 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2010 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:29:54 |
|
|
|
4:29:54
(1487/540) |
4:46:06
(1984/700) |
4:59:18
(2449/915) |
4:38:59
(1504/522) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2010 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 11:20:04 | 10:06:17 | 8:39:02 | 9:00:21 | 8:28:04 | 8:50:38 | 9:32:43 |
| Om Die Dam 50km | 4 | 4:29:54 | 4:46:06 | 4:59:18 | 4:38:59 |





