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| Nom: | Rossam, Karen |
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| Club: | Benoni Northerns Athletic Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1979 | (Cat. allemande: W45) | |
| Date de naissance: | 02.10.1979 | (Cat. internat.: W45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 334812 | ||
8 résultats des recherches (7 Manifestations, 549 km). (Plus)
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
|---|---|---|---|---|---|
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:35:06 h | Rossam, Karen | Benoni Northerns Athletic Club | scratch: 3227 | F: 297 | Cat. W23: 81 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:17:20 h | Rossam, Karen | Benoni Northerns Athletic Club | scratch: 6633 | F: 1039 | Cat. W23: 257 |
| 2012 | 2 Manifestations, 139 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:46:52 h | Rossam, Karen | Benoni Northerns Athletic Club | scratch: 6964 | F: 1039 | Cat. W23: 271 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:30:23 h | Rossam, Karen | Benoni Northerns Athletic Club | scratch: 1878 | F: 335 | Cat. W23: 78 |
| 2010 | 2 Manifestations, 145 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:56:10 h | Rossam, Karen | Benoni Northerns Athletic Club | scratch: 9105 | F: 1691 | Cat. W23: 402 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:17 h | Rossam, Karen | Benoni Northerns Athletic Club | scratch: 3144 | F: 533 | Cat. W23: 147 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:05 h | Rossam, Karen | Benoni Northerns Athletic Club | scratch: 3026 | F: 530 | Cat. W23: 146 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:54:20 h | Rossam, Karen | Benoni Northerns Athletic Club | scratch: 6866 | F: 974 | Cat. W23: 256 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2014 | 2013 | 2012 | 2010 | 2009 | |
|---|---|---|---|---|---|---|
| 50km | 5:09:17 |
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5:09:17
(1055/485) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2014 | 2013 | 2012 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 9:35:06 | 11:17:20 | 10:46:52 | 10:56:10 | 10:54:20 |