|
|
|
| Nom: | Nieuwoudt, Mark |
|
|
| Club: | Fourways Road Runners | ||
| Domicile: | Johannesburg | ||
| Année: | 1969 | (Cat. allemande: M55) | |
| Date de naissance: | 23.03.1969 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 334339 | ||
15 résultats des recherches (13 Manifestations, 899 km). (Plus)
| 2018 | 3 Manifestations, 188 km (Plus) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:35:21 h | Nieuwoudt, Mark | Fourways Road Runners | scratch: 14133 | H: 11428 | Cat. M45: 1886 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:26:23 h | Nieuwoudt, Mark | Fourways Road Runners | scratch: 1559 | H: 1290 | Cat. M45: 191 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:14:19 h | Nieuwoudt, Mark | Fourways Road Runners | scratch: 2898 | H: 2311 | Cat. M45: 314 |
| 2014 | 3 Manifestations, 195 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:25:50 h | Nieuwoudt, Mark | Fourways Road Runners | scratch: 5339 | H: 4631 | Cat. M45: 704 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:50 h | Nieuwoudt, Mark | FRR | scratch: 2655 | H: 2230 | Cat. M45: 338 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:20 h | Nieuwoudt, Mark | FRR | scratch: 2324 | H: 1996 | Cat. M45: 308 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:38:46 h | Nieuwoudt, Mark | Fourways Road R | scratch: 673 | H: 600 | Cat. M45: 78 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:08 h | Nieuwoudt, Mark | Fourways Road Runners | scratch: 9521 | H: 7730 | Cat. M40: 1587 |
| 2012 | 3 Manifestations, 195 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:13:00 h | Nieuwoudt, Mark | Fourways Road Runners | scratch: 5029 | H: 4414 | Cat. M40: 881 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:59:20 h | Nieuwoudt, Mark | Fourways Roadrunners | scratch: 1243 | H: 1079 | Cat. M40: 207 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:38 h | Nieuwoudt, Mark | Fourways Road Runners (Lonehill) | scratch: 3346 | H: 2781 | Cat. M40: 524 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:11 h | Nieuwoudt, Mark | Fourways Road Runners (Lonehill) | scratch: 3539 | H: 2944 | Cat. M40: 554 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:24:36 h | Nieuwoudt, Mark | Fourways Road Runners | scratch: 6357 | H: 5373 | Cat. M40: 1068 |
| 2009 | 2 Manifestations, 145 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:37:59 h | Nieuwoudt, Mark | Fourways Road Runners | scratch: 5770 | H: 5041 | Cat. M40: 952 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:44 h | Nieuwoudt, Mark | FRR | scratch: 2476 | H: 2082 | Cat. M40: 424 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2014 | 2013 | 2012 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:54:20 |
6:14:19
(13973/7506) |
4:54:20
(5394/2121) |
|
5:09:11
(7221/3221) |
|
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2014 | 2013 | 2012 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 11:35:21 | 10:25:50 | 11:55:08 | 10:13:00 | 10:24:36 | 10:37:59 |
| Two Oceans Marathon | 3 | 5:37:50 | 5:44:38 | 5:42:44 | |||
| Loskop Ultra Marathon 50km | 2 | 4:38:46 | 4:59:20 |