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| Nom: | Ngxola, Sipho |
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| Club: | Eskom Gijimas - KZN | ||
| Domicile: | Pinetown | ||
| Année: | 1970 | (Cat. allemande: M55) | |
| Date de naissance: | 18.09.1970 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 334329 | ||
11 résultats des recherches (9 Manifestations, 698 km). (Plus)
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
|---|---|---|---|---|---|
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:32 h | Ngxola, Sipho | ESKOM ATHLETIC CLUB | scratch: 11689 | H: 9309 | Cat. M40: 1950 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:37 h | Ngxola, Sipho | ESKKZN | scratch: 4109 | H: 3286 | Cat. M40: 717 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:16 h | Ngxola, Sipho | ESKKZN | scratch: 4091 | H: 3303 | Cat. M40: 715 |
| 2013 | 2 Manifestations, 143 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:43:07 h | Ngxola, Sipho | Eskom Gijimas - KZN | scratch: 8184 | H: 6724 | Cat. M40: 1398 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:51 h | Ngxola, Sipho | Eskom Athletic Club Kzn | scratch: 6939 | H: 5254 | Cat. M40: 1034 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:27 h | Ngxola, Sipho | Eskom Athletic Club Kzn | scratch: 6607 | H: 4999 | Cat. M40: 988 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:16:00 h | Ngxola, Sipho | Eskom Gijimas - KZN | scratch: 5890 | H: 5011 | Cat. M35: 1115 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:35:44 h | Ngxola, Sipho | Ubunye Athletic Club | scratch: 5677 | H: 4965 | Cat. M35: 1078 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:26 h | Ngxola, Sipho | Ubunye Athletic Club | scratch: 4310 | H: 3869 | Cat. M35: 850 |
| 2007 | 2 Manifestations, 145 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:00:11 h | Ngxola, Sipho | Ubunye Athletic Club | scratch: 7255 | H: 6162 | Cat. M35: 1273 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:47 h | Ngxola, Sipho | Ubunye Athletic Club | scratch: 4477 | H: 3572 | Cat. M35: 712 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2014 | 2013 | 2010 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:19:16 |
5:19:16
(8154/3492) |
5:56:51
(11521/5175) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2014 | 2013 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 11:48:32 | 11:43:07 | 10:16:00 | 10:35:44 | 10:25:26 | 11:00:11 |
| Two Oceans Marathon | 3 | 5:57:37 | 6:36:27 | 6:14:47 |