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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Nel, Paul   Submit Personal Website Send Link 
Club: Irene Road Running Club 
Domicile: Pretoria
Année: 1974 (Cat. allemande: M50)
Date de naissance: 09.12.1974 (Cat. internat.: M50)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 334301
 

18 résultats des recherches (16 Manifestations, 1077 km).  (Plus)

2023 1 Manifestation, 87 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
11:49:16 h Nel, Paul Irene Athletics Club  scratch: 14314 H: 11505 Cat. M45: 1814
2018 1 Manifestation, 50 km  (Plus)
17.03.2018 Om Die Dam 50km (RSA) 50km
5:58:18 h Nel, Paul Irene Athletic Club  scratch: 2449 H: 1999 Cat. M40: 401
2017 3 Manifestations, 187 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:40:15 h Nel, Paul Irene Athletics Club  scratch: 12090 H: 9841 Cat. M40: 2174
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
5:23:02 h Nel, Paul Irene Athletics  scratch: 1635 H: 1393 Cat. M40: 243
18.03.2017 Om Die Dam 50km (RSA) 50km
5:22:35 h Nel, Paul Irene  scratch: 1427 H: 1200 Cat. M40: 250
2016 4 Manifestations, 245 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:08:22 h Nel, Paul Irene Athletics Club  scratch: 9890 H: 8161 Cat. M40: 1784
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
5:17:23 h Nel, Paul Irene Athletics  scratch: 1521 H: 1219 Cat. M40: 260
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:47:13 h Nel, Paul IRENE  scratch: 6263 H: 4774 Cat. M40: 989
26.03.2016 Two Oceans Marathon (RSA) 56km
6:31:37 h Nel, Paul IRENE  scratch: 6502 H: 4900 Cat. M40: 1023
12.03.2016 Om Die Dam 50km (RSA) 50km
6:11:13 h Nel, Paul Irene Road Running Club  scratch: 2139 H: 1757 Cat. M40: 374
2015 2 Manifestations, 137 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:24:26 h Nel, Paul Runavation Athletic Club  scratch: 8909 H: 7373 Cat. M40: 1584
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
4:47:20 h Nel, Paul Runavation  scratch: 916 H: 792 Cat. M40: 154
2014 3 Manifestations, 195 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:34:05 h Nel, Paul New Balance AC GN  scratch: 9550 H: 7772 Cat. M35: 1685
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:20:45 h Nel, Paul NBCG  scratch: 4191 H: 3380 Cat. M35: 727
18.04.2014 Two Oceans Marathon (RSA) 56km
6:01:59 h Nel, Paul NBCG  scratch: 4357 H: 3460 Cat. M35: 743
15.03.2014 Om Die Dam 50km (RSA) 50km
5:25:41 h Nel, Paul Irene Road Running Club  scratch: 1241 H: 972 Cat. M35: 233
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:48:55 h Nel, Paul Irene Road Running Club  scratch: 13048 H: 10209 Cat. M35: 2088
2006 1 Manifestation, 87 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
11:54:03 h Nel, Paul Irene Road Running Club  scratch: 9581 H: 8024 Cat. M23: 2281

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2023 2018 2017 2016 2015 2014 2010 2006
50km 5:20:45  
5:58:18
(12375/6436) 		5:22:35
(8696/3955) 		5:47:13
(10796/5273) 		 
5:20:45
(8311/3571) 		 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2023 2018 2017 2016 2015 2014 2010 2006
Comrades Marathon - Up Run 7 11:49:16   11:40:15 11:08:22 11:24:26 11:34:05 11:48:55 11:54:03
Om Die Dam 50km 4   5:58:18 5:22:35 6:11:13   5:25:41    
Loskop Ultra Marathon 50km 3     5:23:02 5:17:23 4:47:20      
Two Oceans Marathon 2       6:31:37   6:01:59