| Nom: | Mpanza, Constance |
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| Club: | Boxer Superstores Athletic Club | ||
| Domicile: | Pietermaritzburg | ||
| Année: | 1972 | (Cat. allemande: W50) | |
| Date de naissance: | 23.04.1972 | (Cat. internat.: W50) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 334118 | ||
8 résultats des recherches (8 Manifestations, 709 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:46:28 h | Mpanza, Constance | Hollywood AC Kzna | scratch: 16073 | F: 3005 | Cat. W50: 217 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:17:43 h | Mpanza, Constance | Clermont Striders AC | scratch: 11622 | F: 2097 | Cat. W50: 173 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:53:56 h | Mpanza, Constance | Boxer Super Store | scratch: 9357 | F: 1567 | Cat. W40: 378 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:39:16 h | Mpanza, Constance | Boxer Superstores Athletic Club | scratch: 10207 | F: 1955 | Cat. W40: 433 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:39:26 h | Mpanza, Constance | Boxer Superstores Athletic Club | scratch: 7890 | F: 1390 | Cat. W40: 320 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:05:52 h | Mpanza, Constance | Boxer Superstores Athletic Club | scratch: 8176 | F: 1327 | Cat. W40: 301 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:32 h | Mpanza, Constance | Boxer Superstores Athletic Club | scratch: 13007 | F: 2826 | Cat. W35: 571 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:50:55 h | Mpanza, Constance | Boxer Superstores Athletic Club | scratch: 9498 | F: 1644 | Cat. W35: 339 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2023 | 2016 | 2014 | 2013 | 2012 | 2010 | 2009 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2023 | 2016 | 2014 | 2013 | 2012 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 11:46:28 | 11:17:43 | 10:53:56 | 11:39:16 | 11:39:26 | 11:05:52 | 11:48:32 | 11:50:55 |





