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| Nom: | Mokoena, Pheko |
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| Club: | Real Lions Athletic Club | ||
| Domicile: | Free State | ||
| Année: | 1967 | (Cat. allemande: M55) | |
| Date de naissance: | 29.12.1967 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 334021 | ||
31 résultats des recherches (21 Manifestations, 1454 km). (Plus)
| 2023 | 2 Manifestations, 135 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:46:28 h | Mokoena, Pheko | Real Lions AC | scratch: 14073 | H: 11333 | Cat. M55: 657 |
| 11.03.2023 | Anco Ultra Marathon 4-in-1 (RSA) | 48km | |||
| 4:33:22 h | Mokoena, Pheko | Real Lions | scratch: 5 | H: 5 | Cat. M55: 1 |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:45:07 h | Mokoena, Pheko | Real Lions Athletic Club | scratch: 11964 | H: 8512 | Cat. M50: 905 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:26:56 h | Mokoena, Pheko | Real Lions Athletic Club | scratch: 12042 | H: 8575 | Cat. M50: 914 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:37:20 h | Mokoena, Pheko | Real Lions | scratch: 14201 | H: 11481 | Cat. M50: 1094 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:19 h | Mokoena, Pheko | Real Lions Athletic Club | scratch: 8049 | H: 5915 | Cat. M50: 610 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:39 h | Mokoena, Pheko | Real Lions Athletic Club | scratch: 7909 | H: 5805 | Cat. M50: 579 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:50:45 h | Mokoena, Pheko | Real Lions | scratch: 13287 | H: 10706 | Cat. M45: 1685 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:41 h | Mokoena, Pheko | Real Lions Athletic Club | scratch: 7781 | H: 5711 | Cat. M45: 897 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:22 h | Mokoena, Pheko | Real Lions Athletic Club | scratch: 7601 | H: 5554 | Cat. M45: 864 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:39:25 h | Mokoena, Pheko | Real Lions | scratch: 12308 | H: 9893 | Cat. M45: 1577 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:14:42 h | Mokoena, Pheko | REALION | scratch: 8568 | H: 6223 | Cat. M45: 970 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:22 h | Mokoena, Pheko | REALION | scratch: 8478 | H: 6169 | Cat. M45: 958 |
| 2015 | 2 Manifestations, 106 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:57:09 h | Mokoena, Pheko | Real Lions Athletic Club | scratch: 1734 | H: 1482 | Cat. M45: 165 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:40 h | Mokoena, Pheko | Real Lions Athletic Club | scratch: 7145 | H: 5334 | Cat. M45: 838 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:33 h | Mokoena, Pheko | Real Lions Athletic Club | scratch: 7228 | H: 5353 | Cat. M45: 845 |
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:16:23 h | Mokoena, Pheko | REALION | scratch: 8134 | H: 5949 | Cat. M45: 947 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:58 h | Mokoena, Pheko | REALION | scratch: 8071 | H: 5900 | Cat. M45: 934 |
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:10 h | Mokoena, Pheko | Real Lions Athletic Club | scratch: 4456 | H: 3588 | Cat. M45: 544 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:17 h | Mokoena, Pheko | Real Lions Athletic Club | scratch: 4258 | H: 3432 | Cat. M45: 516 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:16:43 h | Mokoena, Pheko | Real Lions Athletic Club | scratch: 8576 | H: 7139 | Cat. M40: 1426 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:42 h | Mokoena, Pheko | Real Lions Athletic Club | scratch: 6694 | H: 5073 | Cat. M40: 962 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:48 h | Mokoena, Pheko | Real Lions Athletic Club | scratch: 6619 | H: 5049 | Cat. M40: 956 |
| 2011 | 1 Manifestation, 56 km (Plus) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:37 h | Mokoena, Pheko | REALION | scratch: 4309 | H: 3464 | Cat. M40: 676 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:57 h | Mokoena, Pheko | REALION | scratch: 4367 | H: 3475 | Cat. M40: 680 |
| 2010 | 2 Manifestations, 145 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:21:12 h | Mokoena, Pheko | Real Lions Athletic Club | scratch: 10423 | H: 8372 | Cat. M40: 1621 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:54 h | Mokoena, Pheko | scratch: 5703 | H: 4409 | Cat. M40: 876 | |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:01 h | Mokoena, Pheko | scratch: 5667 | H: 4375 | Cat. M40: 867 | |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:11:32 h | Mokoena, Pheko | Real Lions Athletic Club | scratch: 7482 | H: 6347 | Cat. M40: 1192 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:28:13 h | Mokoena, Pheko | Real Lions Athletic Club | scratch: 6845 | H: 5854 | Cat. M40: 1101 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:14:14 h | Mokoena, Pheko | Real Lions Athletic Club | scratch: 7619 | H: 6430 | Cat. M35: 1323 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:20:10 |
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6:45:07
(18456/9092) |
6:05:19
(13177/6997) |
5:59:41
(12918/6398) |
6:14:42
(13380/6980) |
5:58:40
(12362/6072) |
6:16:23
(13081/6247) |
5:20:10
(8395/3681) |
5:54:48
(11008/5146) |
5:34:37
(7939/3431) |
5:49:54
(8926/4301) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 7:26:56 | 6:48:39 | 6:42:22 | 6:55:22 | 6:43:33 | 6:56:58 | 5:55:17 | 6:41:42 | 6:18:57 | 6:33:01 | ||||
| Comrades Marathon - Down Run | 9 | 11:46:28 | 11:37:20 | 11:50:45 | 11:39:25 | 11:16:43 | 11:21:12 | 11:11:32 | 11:28:13 | 11:14:14 |