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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Mngadi, John   Submit Personal Website Send Link 
Club: Rainbow Athletic Club CG 
Domicile: Central Gauteng
Année: 1945 (Cat. allemande: M80)
Date de naissance: 05.04.1945 (Cat. internat.: M80)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 333989
 

36 résultats des recherches (30 Manifestations, 2026 km).  (Plus)

2020 1 Manifestation, 50 km  (Plus)
14.03.2020 Om Die Dam 50km (RSA) 50km
5:42:42 h Mngadi, John Rainbow Athletic Club - CG  scratch: 1394 H: 1148 Cat. M70: 3
2018 2 Manifestations, 98 km  (Plus)
08.04.2018 Modern Athlete Irene Ultra (RSA) 48km
5:15:36 h Mngadi, John Rainbow Athletic Club  scratch: 1346 H: 1123 Cat. M70: 3
17.03.2018 Om Die Dam 50km (RSA) 50km
5:41:50 h Mngadi, John Rainbow Athletic Club - CG  scratch: 1944 H: 1634 Cat. M70: 1
2017 2 Manifestations, 106 km  (Plus)
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:18:44 h Mngadi, John Rainbow Athletic Club CG  scratch: 4261 H: 3402 Cat. M70: 1
15.04.2017 Two Oceans Marathon (RSA) 56km
5:55:53 h Mngadi, John Rainbow Athletic Club CG  scratch: 4157 H: 3293 Cat. M70: 1
18.03.2017 Om Die Dam 50km (RSA) 50km
5:25:40 h Mngadi, John Rainbow Athletic Club - CG  scratch: 1496 H: 1255 Cat. M70: 1
2016 1 Manifestation, 56 km  (Plus)
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:25:55 h Mngadi, John RBOWCG  scratch: 4646 H: 3697 Cat. M70: 2
26.03.2016 Two Oceans Marathon (RSA) 56km
6:08:02 h Mngadi, John RBOWCG  scratch: 4773 H: 3777 Cat. M70: 2
2015 1 Manifestation, 56 km  (Plus)
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:59:47 h Mngadi, John Rainbow Athletic Club CG  scratch: 7239 H: 5396 Cat. M65: 43
04.04.2015 Two Oceans Marathon (RSA) 56km
6:46:44 h Mngadi, John Rainbow Athletic Club CG  scratch: 7474 H: 5499 Cat. M65: 46
2014 1 Manifestation, 56 km  (Plus)
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:45:02 h Mngadi, John RBOWCG  scratch: 5911 H: 4540 Cat. M65: 31
18.04.2014 Two Oceans Marathon (RSA) 56km
6:28:10 h Mngadi, John RBOWCG  scratch: 5935 H: 4522 Cat. M65: 27
2012 1 Manifestation, 56 km  (Plus)
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:44:05 h Mngadi, John Rainbow Athletic Club Cg  scratch: 5924 H: 4584 Cat. M65: 29
07.04.2012 Two Oceans Marathon (RSA) 56km
6:31:03 h Mngadi, John Rainbow Athletic Club Cg  scratch: 6132 H: 4707 Cat. M65: 32
2010 2 Manifestations, 145 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:26:42 h Mngadi, John Rainbow AC CG  scratch: 10901 H: 8702 Cat. M65: 42
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:39:06 h Mngadi, John Rainbow Athletic Club Cg  scratch: 5054 H: 3977 Cat. M60: 87
03.04.2010 Two Oceans Marathon (RSA) 56km
6:21:49 h Mngadi, John Rainbow Athletic Club Cg  scratch: 5070 H: 3963 Cat. M60: 86
2009 1 Manifestation, 56 km  (Plus)
11.04.2009 Two Oceans Marathon (RSA) 56km
6:11:10 h Mngadi, John RBOWCG  scratch: 3807 H: 3054 Cat. M60: 59
2008 1 Manifestation, 56 km  (Plus)
22.03.2008 Two Oceans Marathon (RSA) 56km
5:56:29 h Mngadi, John RBOWCG  scratch: 3451 H: 2785 Cat. M60: 48
2006 1 Manifestation, 56 km  (Plus)
15.04.2006 Two Oceans Marathon (RSA) 56km
5:55:39 h Mngadi, John Rainbow Athletic Club Cg  scratch: 4044 H: 3315 Cat. M60: 50
2003 2 Manifestations, 106 km  (Plus)
19.04.2003 Two Oceans Marathon (RSA) 56km
6:30:11 h Mngadi, John Rainbow Athletic Club CG  scratch: 5361 H: 4424 Cat. M55: 179
15.03.2003 Om Die Dam 50km (RSA) 50km
5:54:35 h Mngadi, John Rain  scratch: 2449 H: 1638 Cat. M55: 64
2001 2 Manifestations, 106 km  (Plus)
14.04.2001 Two Oceans Marathon (RSA) 56km
6:15:11 h Mngadi, John Rainbow Athletic Club CG  scratch: 5517 H: 4669 Cat. M55: 130
17.03.2001 Om Die Dam 50km (RSA) 50km
6:05:53 h Mngadi, John Rain  scratch: 3259 H: 1458 Cat. M55: 57
2000 1 Manifestation, 87 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
11:40:15 h Mngadi, John Rainbow AC CG  scratch: 16694 H: 14146 Cat. M55: 362
1997 1 Manifestation, 89 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:37:16 h Mngadi, John Rainbow AC CG  scratch: 8709 H: 7761 Cat. M50: 357
1996 1 Manifestation, 87 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
9:53:58 h Mngadi, John Rainbow AC CG  scratch: 6073 H: 5592 Cat. M50: 212
1995 1 Manifestation, 89 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:13:10 h Mngadi, John Rainbow AC CG  scratch: 5921 H: 5413 Cat. M50: 210
1994 1 Manifestation, 87 km  (Plus)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
9:42:18 h Mngadi, John Rainbow AC CG  scratch: 4556 H: 4249 Cat. M45: 335
1993 1 Manifestation, 89 km  (Plus)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
9:24:10 h Mngadi, John Rainbow AC CG  scratch: 4472 H: 4251 Cat. M45: 306
1992 1 Manifestation, 87 km  (Plus)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
9:30:03 h Mngadi, John Rainbow AC CG  scratch: 4387 H: 4170 Cat. M45: 272
1991 1 Manifestation, 89 km  (Plus)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
9:11:21 h Mngadi, John Rainbow AC CG  scratch: 4299 H: 4113 Cat. M45: 263
1990 2 Manifestations, 143 km  (Plus)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
9:11:03 h Mngadi, John Rainbow AC CG  scratch: 3513 H: 3396 Cat. M45: 204
14.04.1990 Two Oceans Marathon (RSA) 56km
5:06:48 h Mngadi, John   scratch: 3023 H: 2927 Cat. M45: 200
1989 1 Manifestation, 89 km  (Plus)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
9:32:08 h Mngadi, John Rainbow AC CG  scratch: 4502 H: 4327 Cat. M40: 550
1988 1 Manifestation, 87 km  (Plus)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
9:21:01 h Mngadi, John   scratch: 4189 H: 4073 Cat. M40: 498

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2020 2018 2017 2016 2015 2014 2012 2010 2009 2008 2006 2003 2001 2000 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988
50km 5:18:44 5:42:42
(3542/1121) 		5:41:50
(10443/5243) 		5:18:44
(8247/3734) 		5:25:55
(8654/4019) 		5:59:47
(12464/6142) 		5:45:02
(10597/4791) 		5:44:05
(10176/4728) 		5:39:06
(8232/3899) 		 
 
 
5:54:35
(3852/1622) 		6:05:53
(3387/1463) 		 
 
 
 
 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2020 2018 2017 2016 2015 2014 2012 2010 2009 2008 2006 2003 2001 2000 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988
Comrades Marathon - Up Run 12               11:26:42           11:40:15 10:37:16 9:53:58 10:13:10 9:42:18 9:24:10 9:30:03 9:11:21 9:11:03 9:32:08 9:21:01
Two Oceans Marathon 12     5:55:53 6:08:02 6:46:44 6:28:10 6:31:03 6:21:49 6:11:10 5:56:29 5:55:39 6:30:11 6:15:11                 5:06:48    
Om Die Dam 50km 5 5:42:42 5:41:50 5:25:40                 5:54:35 6:05:53