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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Matlhole, Koos   Submit Personal Website Send Link 
Club: Khosa Running Club 
Domicile:
Année: 1952 (Cat. allemande: M70)
Date de naissance: 21.06.1952 (Cat. internat.: M70)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 333838
 

18 résultats des recherches (18 Manifestations, 1436 km).  (Plus)

2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:51:12 h Matlhole, Koos Khosa Running Club  scratch: 13449 H: 10494 Cat. M55: 593
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:56:00 h Matlhole, Koos Khosa Running Club  scratch: 7000 H: 5997 Cat. M55: 222
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
10:42:04 h Matlhole, Koos Khosa Road Runners  scratch: 6070 H: 5265 Cat. M50: 409
2005 1 Manifestation, 89 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
9:57:43 h Matlhole, Koos Krugersdorp Road Runners  scratch: 5032 H: 4460 Cat. M50: 267
2004 2 Manifestations, 137 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:32:38 h Matlhole, Koos Krugersdorp High Old School Assoc.  scratch: 3292 H: 3055 Cat. M50: 168
20.03.2004 Om Die Dam 50km (RSA) 50km
5:14:06 h Matlhole, Koos Khosa  scratch: 1464 H: 1271 Cat. M50: 93
2003 2 Manifestations, 139 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:17:35 h Matlhole, Koos Krugersdorp High Old School Assoc.  scratch: 6017 H: 5314 Cat. M50: 328
15.03.2003 Om Die Dam 50km (RSA) 50km
5:13:25 h Matlhole, Koos   scratch: 1410 H: 1086 Cat. M50: 68
2002 1 Manifestation, 87 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:34:07 h Matlhole, Koos Krugersdorp High Old School Assoc.  scratch: 6472 H: 5758 Cat. M45: 746
2001 2 Manifestations, 139 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:35:56 h Matlhole, Koos Khosa Running Club  scratch: 7967 H: 6932 Cat. M45: 838
17.03.2001 Om Die Dam 50km (RSA) 50km
4:39:36 h Matlhole, Koos Khosa  scratch: 777 H: 523 Cat. M45: 49
2000 2 Manifestations, 137 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
9:02:32 h Matlhole, Koos Khosa Running Club  scratch: 4050 H: 3768 Cat. M45: 364
18.03.2000 Om Die Dam 50km (RSA) 50km
4:32:38 h Matlhole, Koos Khosa  scratch: 762 H: 715 Cat. M45: 57
1999 1 Manifestation, 89 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
8:54:49 h Matlhole, Koos Khosa Running Club  scratch: 2924 H: 2747 Cat. M45: 200
1998 1 Manifestation, 87 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
9:51:27 h Matlhole, Koos Khosa Running Club  scratch: 4889 H: 4504 Cat. M45: 415
1997 1 Manifestation, 89 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
9:47:57 h Matlhole, Koos Khosa Running Club  scratch: 5346 H: 4900 Cat. M40: 894
1996 1 Manifestation, 87 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:20:21 h Matlhole, Koos Khosa Running Club  scratch: 7701 H: 7001 Cat. M40: 1210
1993 1 Manifestation, 89 km  (Plus)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
10:11:28 h Matlhole, Koos Khosa Running Club  scratch: 7082 H: 6564 Cat. M40: 1024

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2010 2009 2007 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1993
50km 4:32:38  
 
 
 
5:14:06
(3006/1259) 		5:13:25
(2828/1071) 		 
4:39:36
(1520/528) 		4:32:38
(1756/713) 		 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2010 2009 2007 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1993
Comrades Marathon - Down Run 14 11:51:12 10:56:00 10:42:04 9:57:43 9:32:38 10:17:35 10:34:07 10:35:56 9:02:32 8:54:49 9:51:27 9:47:57 10:20:21 10:11:28
Om Die Dam 50km 4         5:14:06 5:13:25   4:39:36 4:32:38