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| Nom: | Makhongoza, Coach Johannes Joseph |
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| Club: | Carlton Athletic Club | ||
| Domicile: | Central Gauteng | ||
| Année: | 1949 | (Cat. allemande: M75) | |
| Date de naissance: | 04.04.1949 | (Cat. internat.: M75) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 333715 | ||
17 résultats des recherches (16 Manifestations, 1072 km). (Plus)
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:17 h | Makhongoza, Coach Johannes Joseph | Carlton Athletic Club | scratch: 6950 | H: 5200 | Cat. M65: 38 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:40 h | Makhongoza, Coach Johannes Joseph | Carlton Athletic Club | scratch: 7085 | H: 5253 | Cat. M65: 40 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:47:55 h | Makhongoza, Coach Johannes Joseph | Carlton Athletic Club | scratch: 12940 | H: 10125 | Cat. M60: 236 |
| 2008 | 1 Manifestation, 56 km (Plus) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:21 h | Makhongoza, Coach Johannes Joseph | CARLTON | scratch: 4858 | H: 3764 | Cat. M55: 206 |
| 2007 | 2 Manifestations, 145 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:25:31 h | Makhongoza, Coach Johannes Joseph | Carlton Athletic Club | scratch: 8013 | H: 6723 | Cat. M55: 266 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:51 h | Makhongoza, Coach Johannes Joseph | Carlton Athletic Club | scratch: 5217 | H: 4105 | Cat. M55: 211 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:51 h | Makhongoza, Coach Johannes Joseph | Carlton Athletic Club | scratch: 9382 | H: 7867 | Cat. M55: 296 |
| 2005 | 3 Manifestations, 195 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:58:24 h | Makhongoza, Coach Johannes Joseph | Carlton Athletic Club | scratch: 11671 | H: 9677 | Cat. M55: 378 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:15:20 h | Makhongoza, Coach Johannes Joseph | Carlton A C | scratch: 2701 | H: 2194 | Cat. M55: 73 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:36 h | Makhongoza, Coach Johannes Joseph | Carlton AC | scratch: 5844 | H: 4659 | Cat. M55: 218 |
| 2004 | 3 Manifestations, 193 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:38:03 h | Makhongoza, Coach Johannes Joseph | Carlton AC | scratch: 8918 | H: 7600 | Cat. M55: 254 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:27 h | Makhongoza, Coach Johannes Joseph | Carlton AC | scratch: 8120 | H: 6460 | Cat. M55: 317 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:55:32 h | Makhongoza, Coach Johannes Joseph | Carlton | scratch: 2522 | H: 2051 | Cat. M50: 177 |
| 2003 | 3 Manifestations, 195 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:23:05 h | Makhongoza, Coach Johannes Joseph | Carlton Athletic Club | scratch: 9510 | H: 8028 | Cat. M50: 596 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:24 h | Makhongoza, Coach Johannes Joseph | Carleton Athletic Club | scratch: 5371 | H: 4432 | Cat. M50: 371 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 5:43:11 h | Makhongoza, Coach Johannes Joseph | Carlton | scratch: 2132 | H: 1473 | Cat. M50: 115 |
| 2002 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:42 h | Makhongoza, Coach Johannes Joseph | Carlton Athletic Club | scratch: 5006 | H: 4192 | Cat. M50: 304 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2015 | 2010 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:43:11 |
5:56:17
(12107/5907) |
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5:55:32
(4306/2029) |
5:43:11
(3579/1457) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2015 | 2010 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 6:41:40 | 6:34:21 | 6:31:51 | 6:30:36 | 6:47:27 | 6:30:24 | 6:15:42 | ||
| Comrades Marathon - Down Run | 6 | 11:47:55 | 11:25:31 | 11:51:51 | 11:58:24 | 11:38:03 | 11:23:05 | |||
| Om Die Dam 50km | 2 | 5:55:32 | 5:43:11 |