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| Nom: | Makgwale, Griffiths |
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| Club: | SABC Athletics Club | ||
| Domicile: | Soweto | ||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 12.08.1977 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 333704 | ||
12 résultats des recherches (10 Manifestations, 816 km). (Plus)
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:58 h | Makgwale, Griffiths | Sabc Athletic Club | scratch: 15009 | H: 12289 | Cat. M40: 2758 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:43:10 h | Makgwale, Griffiths | Sabc Athletic Club | scratch: 12244 | H: 9959 | Cat. M35: 2137 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:58:07 h | Makgwale, Griffiths | Sabc Athletic Club | scratch: 9339 | H: 7779 | Cat. M35: 1642 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:46 h | Makgwale, Griffiths | Sabc Athletic Club | scratch: 10071 | H: 8245 | Cat. M35: 1762 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:51:38 h | Makgwale, Griffiths | SABC Athletics Club | scratch: 6883 | H: 5808 | Cat. M35: 1293 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:02 h | Makgwale, Griffiths | SABC AC | scratch: 5109 | H: 3968 | Cat. M35: 829 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:11 h | Makgwale, Griffiths | SABC AC | scratch: 5099 | H: 3998 | Cat. M35: 838 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:08:55 h | Makgwale, Griffiths | SABC Athletics Club | scratch: 6291 | H: 5347 | Cat. M35: 1222 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:09:14 h | Makgwale, Griffiths | SABC Athletics Club | scratch: 8279 | H: 6919 | Cat. M23: 1768 |
| 2011 | 1 Manifestation, 56 km (Plus) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:59 h | Makgwale, Griffiths | SABC AC | scratch: 5665 | H: 4356 | Cat. M23: 1038 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:06 h | Makgwale, Griffiths | SABC AC | scratch: 5682 | H: 4350 | Cat. M23: 1034 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:53:21 h | Makgwale, Griffiths | Discovery Athletic Club | scratch: 4733 | H: 4108 | Cat. M23: 1251 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:34:11 |
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5:34:11
(9583/4237) |
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6:05:59
(9540/4287) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 11:51:58 | 11:43:10 | 10:58:07 | 11:34:46 | 10:51:38 | 11:08:55 | 11:09:14 | 9:53:21 | |
| Two Oceans Marathon | 2 | 6:17:02 | 6:52:06 |