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Crown of King Zvonimir race, Solin CRO   Hier könnte ihre Werbung stehen!  
Nom: Lamplough, Alan   Submit Personal Website Send Link 
Club: Hillcrest Villagers Athletic Club 
Domicile: Durban
Année: 1974 (Cat. allemande: M50)
Date de naissance: 15.11.1974 (Cat. internat.: M50)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 333486
 

14 résultats des recherches (13 Manifestations, 1117 km).  (Plus)

2026 1 Manifestation, 56 km  (Plus)
05.04.2026 Two Oceans Marathon - 50km Split (RSA) 56km
5:56:04 h Lamplough, Alan Hillcrest Villagers AC  scratch: 8724 H: 6564 Cat. M50: 588
05.04.2026 Two Oceans Marathon (RSA) 56km
6:47:28 h Lamplough, Alan Hillcrest Villagers AC  scratch: 9427 H: 6958 Cat. M50: 626
2025 1 Manifestation, 90 km  (Plus)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
11:37:42 h Lamplough, Alan Hillcrest Villagers AC  scratch: 14903 H: 12222 Cat. M50: 1155
2024 1 Manifestation, 87 km  (Plus)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
10:52:12 h Lamplough, Alan Hillcrest Villagers AC  scratch: 10415 H: 8844 Cat. M45: 1326
2022 1 Manifestation, 90 km  (Plus)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
11:25:36 h Lamplough, Alan Hillcrest Villagers AC  scratch: 9141 H: 7409 Cat. M45: 1324
2019 1 Manifestation, 87 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:24:31 h Lamplough, Alan Hillcrest Villagers Athletic Club  scratch: 6947 H: 6124 Cat. M40: 1446
2018 1 Manifestation, 90 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
10:57:45 h Lamplough, Alan Hillcrest Villagers Athletic Club  scratch: 10748 H: 8995 Cat. M40: 2038
2017 1 Manifestation, 87 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:21:24 h Lamplough, Alan Hillcrest Villagers Athletic Club  scratch: 10440 H: 8651 Cat. M40: 1940
2016 1 Manifestation, 89 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:20:20 h Lamplough, Alan Hillcrest Villagers Athletic Club  scratch: 10813 H: 8837 Cat. M40: 1915
2015 1 Manifestation, 87 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:35:45 h Lamplough, Alan Hillcrest Villagers Athletic Club  scratch: 10543 H: 8592 Cat. M40: 1835
2013 1 Manifestation, 87 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:47:58 h Lamplough, Alan Pirates Road Running  scratch: 8682 H: 7089 Cat. M35: 1530
2012 1 Manifestation, 89 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
10:53:27 h Lamplough, Alan Pirates Road Running  scratch: 7612 H: 6429 Cat. M35: 1407
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:50:59 h Lamplough, Alan Pirates Road Running  scratch: 13399 H: 10456 Cat. M35: 2127
1999 1 Manifestation, 89 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
10:37:28 h Lamplough, Alan Rand AC  scratch: 8627 H: 7634 Cat. M23: 2751

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2026 2025 2024 2022 2019 2018 2017 2016 2015 2013 2012 2010 1999

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2026 2025 2024 2022 2019 2018 2017 2016 2015 2013 2012 2010 1999
Comrades Marathon - Down Run 12   11:37:42 10:52:12 11:25:36 10:24:31 10:57:45 11:21:24 11:20:20 11:35:45 11:47:58 10:53:27 11:50:59 10:37:28