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| Nom: | Lambat, Zaheera |
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| Club: | Jozi X Training | ||
| Domicile: | Johannesburg | ||
| Année: | 1978 | (Cat. allemande: W45) | |
| Date de naissance: | 26.01.1978 | (Cat. internat.: W45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 333484 | ||
8 résultats des recherches (8 Manifestations, 636 km). (Plus)
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
|---|---|---|---|---|---|
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:31:09 h | Lambat, Zaheera | Jozi X Training | scratch: 9281 | F: 1686 | Cat. W35: 372 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:27:51 h | Lambat, Zaheera | Lenasia AC | scratch: 11030 | F: 2240 | Cat. W23: 519 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:54 h | Lambat, Zaheera | Lenasia AC | scratch: 8882 | F: 1496 | Cat. W23: 374 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:54 h | Lambat, Zaheera | Lenasia AC | scratch: 7976 | F: 1268 | Cat. W23: 305 |
| 2005 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:07 h | Lambat, Zaheera | Lenasia AC | scratch: 10520 | F: 1756 | Cat. W23: 423 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:10 h | Lambat, Zaheera | Lenasia AC | scratch: 5918 | F: 1207 | Cat. W23: 343 |
| 2004 | 2 Manifestations, 137 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:47:37 h | Lambat, Zaheera | Lenasia AC | scratch: 9440 | F: 1436 | Cat. W23: 388 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:56:56 h | Lambat, Zaheera | Lenasia | scratch: 2571 | F: 487 | Cat. W23: 131 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2014 | 2010 | 2009 | 2008 | 2005 | 2004 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:56:56 |
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5:56:56
(919/487) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2014 | 2010 | 2009 | 2008 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 11:31:09 | 11:27:51 | 11:42:54 | 11:51:54 | 11:42:07 | 11:47:37 |