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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Koch, Riaan   Submit Personal Website Send Link 
Club: Swartland Athletic Club 
Domicile: Boland
Année: 1963 (Cat. allemande: M60)
Date de naissance: 09.10.1963 (Cat. internat.: M60)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 333407
 

32 résultats des recherches (25 Manifestations, 1528 km).  (Plus)

2019 1 Manifestation, 56 km  (Plus)
20.04.2019 Two Oceans Marathon (RSA) 56km
6:48:53 h Koch, Riaan Stellenbosch Athletic Club  scratch: 9210 H: 6817 Cat. M55: 410
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:59:54 h Koch, Riaan Stellenbosch Athletic Club  scratch: 8824 H: 6620 Cat. M55: 382
2015 1 Manifestation, 56 km  (Plus)
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:24:33 h Koch, Riaan Swartland Athletic Club  scratch: 4457 H: 3541 Cat. M50: 339
04.04.2015 Two Oceans Marathon (RSA) 56km
6:08:45 h Koch, Riaan Swartland Athletic Club  scratch: 4732 H: 3699 Cat. M50: 363
2014 1 Manifestation, 56 km  (Plus)
18.04.2014 Two Oceans Marathon (RSA) 56km
6:22:18 h Koch, Riaan SWART  scratch: 5422 H: 4176 Cat. M50: 419
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:40:25 h Koch, Riaan SWART  scratch: 5440 H: 4234 Cat. M50: 428
2013 1 Manifestation, 56 km  (Plus)
30.03.2013 Two Oceans Marathon (RSA) 56km
5:42:47 h Koch, Riaan Swartland Athletic Club  scratch: 3235 H: 2702 Cat. M45: 375
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
5:07:41 h Koch, Riaan Swartland Athletic Club  scratch: 3394 H: 2846 Cat. M45: 411
2012 1 Manifestation, 56 km  (Plus)
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:17:48 h Koch, Riaan Swartland Athletic Club  scratch: 4189 H: 3418 Cat. M45: 536
07.04.2012 Two Oceans Marathon (RSA) 56km
5:57:01 h Koch, Riaan Swartland Athletic Club  scratch: 4314 H: 3483 Cat. M45: 544
2011 1 Manifestation, 56 km  (Plus)
23.04.2011 Two Oceans Marathon (RSA) 56km
5:48:15 h Koch, Riaan SWART  scratch: 2956 H: 2449 Cat. M45: 345
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
5:10:19 h Koch, Riaan SWART  scratch: 3000 H: 2514 Cat. M45: 355
2010 2 Manifestations, 145 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:16:59 h Koch, Riaan Stellenbosch AC  scratch: 10121 H: 8148 Cat. M45: 1266
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:10:05 h Koch, Riaan Stellenbosch Athletics Club  scratch: 3192 H: 2648 Cat. M45: 387
03.04.2010 Two Oceans Marathon (RSA) 56km
5:49:00 h Koch, Riaan Stellenbosch Athletics Club  scratch: 3209 H: 2634 Cat. M45: 381
2009 1 Manifestation, 56 km  (Plus)
11.04.2009 Two Oceans Marathon (RSA) 56km
5:40:56 h Koch, Riaan STELLEN  scratch: 2405 H: 2029 Cat. M45: 306
2008 1 Manifestation, 56 km  (Plus)
22.03.2008 Two Oceans Marathon (RSA) 56km
6:16:08 h Koch, Riaan STELLEN  scratch: 4194 H: 3304 Cat. M40: 675
2007 1 Manifestation, 56 km  (Plus)
07.04.2007 Two Oceans Marathon (RSA) 56km
5:58:56 h Koch, Riaan Stellenbosch Athletics Club  scratch: 3904 H: 3176 Cat. M40: 632
2006 2 Manifestations, 143 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
10:44:43 h Koch, Riaan Stellenbosch AC  scratch: 6278 H: 5473 Cat. M40: 1008
15.04.2006 Two Oceans Marathon (RSA) 56km
5:53:53 h Koch, Riaan Stellenbosch Athletic Club  scratch: 3892 H: 3207 Cat. M40: 642
2004 1 Manifestation, 56 km  (Plus)
10.04.2004 Two Oceans Marathon (RSA) 56km
5:53:07 h Koch, Riaan Stellenbosch AC  scratch: 5172 H: 4324 Cat. M40: 894
2003 1 Manifestation, 56 km  (Plus)
19.04.2003 Two Oceans Marathon (RSA) 56km
5:50:19 h Koch, Riaan New Club  scratch: 3704 H: 3186 Cat. M35: 696
2002 1 Manifestation, 56 km  (Plus)
30.03.2002 Two Oceans Marathon (RSA) 56km
5:45:08 h Koch, Riaan Helderberg Harriers  scratch: 3358 H: 2908 Cat. M35: 665
2001 1 Manifestation, 56 km  (Plus)
14.04.2001 Two Oceans Marathon (RSA) 56km
5:53:07 h Koch, Riaan Helderberg Harriers  scratch: 4455 H: 3834 Cat. M35: 907
2000 1 Manifestation, 56 km  (Plus)
22.04.2000 Two Oceans Marathon (RSA) 56km
5:37:03 h Koch, Riaan   scratch: 3991 H: 3516 Cat. M35: 809
1999 1 Manifestation, 56 km  (Plus)
03.04.1999 Two Oceans Marathon (RSA) 56km
6:12:11 h Koch, Riaan   scratch: 6379 H: 5424 Cat. M35: 1281
1997 2 Manifestations, 145 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:43:59 h Koch, Riaan   scratch: 9423 H: 8344 Cat. M23: 3130
29.03.1997 Two Oceans Marathon (RSA) 56km
5:27:39 h Koch, Riaan   scratch: 3611 H: 3274 Cat. M23: 1350
1996 2 Manifestations, 143 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
9:56:05 h Koch, Riaan   scratch: 6221 H: 5718 Cat. M23: 2360
06.04.1996 Two Oceans Marathon (RSA) 56km
4:58:56 h Koch, Riaan   scratch: 2153 H: 2040 Cat. M23: 961
1995 1 Manifestation, 56 km  (Plus)
15.04.1995 Two Oceans Marathon (RSA) 56km
5:44:25 h Koch, Riaan   scratch: 5184 H: 4663 Cat. M23: 1859
1993 1 Manifestation, 56 km  (Plus)
10.04.1993 Two Oceans Marathon (RSA) 56km
5:40:51 h Koch, Riaan   scratch: 5661 H: 5206 Cat. M23: 2326

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2019 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2004 2003 2002 2001 2000 1999 1997 1996 1995 1993
50km 5:07:41 5:59:54
(14899/7039) 		5:24:33
(8705/3882) 		5:40:25
(10125/4486) 		5:07:41
(7059/3026) 		5:17:48
(8052/3657) 		5:10:19
(6268/2536) 		5:10:05
(6007/2653) 		 
 
 
 
 
 
 
 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2019 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2004 2003 2002 2001 2000 1999 1997 1996 1995 1993
Two Oceans Marathon 21 6:48:53 6:08:45 6:22:18 5:42:47 5:57:01 5:48:15 5:49:00 5:40:56 6:16:08 5:58:56 5:53:53 5:53:07 5:50:19 5:45:08 5:53:07 5:37:03 6:12:11 5:27:39 4:58:56 5:44:25 5:40:51
Comrades Marathon - Up Run 4             11:16:59       10:44:43             10:43:59 9:56:05