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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Cousins, Terry   Submit Personal Website Send Link 
Club: Florida Running Club 
Domicile:
Année: 1957 (Cat. allemande: M65)
Date de naissance: 04.01.1957 (Cat. internat.: M65)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 332372
 

18 résultats des recherches (18 Manifestations, 1440 km).  (Plus)

2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:18:38 h Cousins, Terry Florida Running Club  scratch: 6021 H: 5113 Cat. M50: 474
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:29:42 h Cousins, Terry Florida Running Club  scratch: 5412 H: 4756 Cat. M50: 380
2005 1 Manifestation, 89 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
10:07:02 h Cousins, Terry Florida Running Club  scratch: 5369 H: 4721 Cat. M45: 629
2004 2 Manifestations, 137 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
10:03:22 h Cousins, Terry Florida Running Club  scratch: 4412 H: 4002 Cat. M45: 501
20.03.2004 Om Die Dam 50km (RSA) 50km
5:04:32 h Cousins, Terry Florida  scratch: 1238 H: 1093 Cat. M45: 134
2003 1 Manifestation, 89 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
9:49:57 h Cousins, Terry Florida Running Club  scratch: 4833 H: 4330 Cat. M45: 546
2002 1 Manifestation, 87 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
9:32:21 h Cousins, Terry Florida Running Club  scratch: 3558 H: 3288 Cat. M45: 364
2001 2 Manifestations, 139 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
9:54:11 h Cousins, Terry Florida Running Club  scratch: 5327 H: 4817 Cat. M40: 969
17.03.2001 Om Die Dam 50km (RSA) 50km
5:01:47 h Cousins, Terry Florida  scratch: 1370 H: 796 Cat. M40: 144
2000 2 Manifestations, 137 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:33:49 h Cousins, Terry Florida Running Club  scratch: 9636 H: 8545 Cat. M40: 1713
18.03.2000 Om Die Dam 50km (RSA) 50km
5:11:07 h Cousins, Terry Florida  scratch: 2121 H: 1860 Cat. M40: 343
1999 1 Manifestation, 89 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:53:45 h Cousins, Terry Florida Running Club  scratch: 5595 H: 5089 Cat. M40: 998
1998 1 Manifestation, 87 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:31:09 h Cousins, Terry Florida Running Club  scratch: 7334 H: 6567 Cat. M40: 1211
1997 1 Manifestation, 89 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:22:47 h Cousins, Terry   scratch: 7506 H: 6751 Cat. M40: 1211
1996 1 Manifestation, 87 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
9:46:46 h Cousins, Terry   scratch: 5601 H: 5174 Cat. M35: 1280
1995 2 Manifestations, 145 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:04:19 h Cousins, Terry   scratch: 5470 H: 5021 Cat. M35: 1203
15.04.1995 Two Oceans Marathon (RSA) 56km
5:19:34 h Cousins, Terry   scratch: 3342 H: 3093 Cat. M35: 733
1994 1 Manifestation, 87 km  (Plus)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
10:46:31 h Cousins, Terry   scratch: 8845 H: 7947 Cat. M35: 1864

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2010 2009 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994
50km 5:01:47  
 
 
5:04:32
(2694/1082) 		 
 
5:01:47
(2174/801) 		5:11:07
(3502/1852) 		 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2010 2009 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994
Comrades Marathon - Up Run 14 10:18:38 10:29:42 10:07:02 10:03:22 9:49:57 9:32:21 9:54:11 10:33:49 9:53:45 10:31:09 10:22:47 9:46:46 10:04:19 10:46:31
Om Die Dam 50km 3       5:04:32     5:01:47 5:11:07