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| Nom: | Adonis, Paul |
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| Club: | Edgemead Runners | ||
| Domicile: | |||
| Année: | 1949 | (Cat. allemande: M75) | |
| Date de naissance: | 15.06.1949 | (Cat. internat.: M75) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 331782 | ||
13 résultats des recherches (10 Manifestations, 626 km). (Plus)
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:23 h | Adonis, Paul | Edgemead Runners | scratch: 8095 | H: 5956 | Cat. M60: 173 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:14:21 h | Adonis, Paul | Edgemead Runners | scratch: 8039 | H: 5924 | Cat. M60: 172 |
| 2011 | 1 Manifestation, 56 km (Plus) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:11 h | Adonis, Paul | EDGE | scratch: 5536 | H: 4267 | Cat. M60: 126 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:55 h | Adonis, Paul | EDGE | scratch: 5784 | H: 4423 | Cat. M60: 134 |
| 2010 | 2 Manifestations, 145 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:51:46 h | Adonis, Paul | Edgemead Runners | scratch: 13559 | H: 10583 | Cat. M60: 251 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:34 h | Adonis, Paul | Edgemead Runners | scratch: 4545 | H: 3634 | Cat. M60: 72 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:56 h | Adonis, Paul | Edgemead Runners | scratch: 4865 | H: 3816 | Cat. M60: 79 |
| 2009 | 1 Manifestation, 56 km (Plus) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:41 h | Adonis, Paul | EDGE | scratch: 5162 | H: 3996 | Cat. M55: 242 |
| 2008 | 1 Manifestation, 56 km (Plus) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:33 h | Adonis, Paul | EDGE | scratch: 5302 | H: 4074 | Cat. M55: 240 |
| 2005 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:55:37 h | Adonis, Paul | Edgemead Runners | scratch: 11534 | H: 9562 | Cat. M55: 370 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:20 h | Adonis, Paul | Edgemead Runners | scratch: 6560 | H: 5171 | Cat. M55: 254 |
| 2004 | 1 Manifestation, 56 km (Plus) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:54 h | Adonis, Paul | Edgemead Runners | scratch: 8421 | H: 6673 | Cat. M50: 636 |
| 2003 | 1 Manifestation, 56 km (Plus) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:01 h | Adonis, Paul | Edgemead Runners | scratch: 6087 | H: 4967 | Cat. M50: 446 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2013 | 2011 | 2010 | 2009 | 2008 | 2005 | 2004 | 2003 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:29:34 |
6:14:21
(12625/5789) |
6:03:11
(9410/4200) |
5:29:34
(7609/3575) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2013 | 2011 | 2010 | 2009 | 2008 | 2005 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 8 | 6:58:23 | 6:53:55 | 6:17:56 | 6:44:41 | 6:46:33 | 6:47:20 | 6:53:54 | 6:53:01 |
| Comrades Marathon - Down Run | 2 | 11:51:46 | 11:55:37 |