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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Nako, Kagisho   Submit Personal Website Send Link 
Club: Correc.Services AC - CG 
Domicile:
Année: 1962 (Cat. allemande: M60)
Date de naissance: 16.06.1962 (Cat. internat.: M60)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 330485
 

20 résultats des recherches (20 Manifestations, 1459 km).  (Plus)

2008 1 Manifestation, 56 km  (Plus)
22.03.2008 Two Oceans Marathon (RSA) 56km
4:52:19 h Nako, Kagisho CSCG  scratch: 855 H: 788 Cat. M45: 86
2007 2 Manifestations, 145 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
8:39:38 h Nako, Kagisho Correc.Services AC - CG  scratch: 1774 H: 1699 Cat. M45: 174
07.04.2007 Two Oceans Marathon (RSA) 56km
4:48:46 h Nako, Kagisho Correctional Services Central Gauteng  scratch: 893 H: 822 Cat. M40: 137
2006 2 Manifestations, 143 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:48:19 h Nako, Kagisho Liberty Nike AC - CG  scratch: 1983 H: 1883 Cat. M40: 319
15.04.2006 Two Oceans Marathon (RSA) 56km
5:09:58 h Nako, Kagisho Liberty Nike Central Gauteng  scratch: 1756 H: 1577 Cat. M40: 286
2002 1 Manifestation, 87 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:36:42 h Nako, Kagisho   scratch: 1779 H: 1697 Cat. M40: 297
2001 3 Manifestations, 195 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:36:36 h Nako, Kagisho Liberty Nike AC - CG  scratch: 2196 H: 2086 Cat. M35: 497
14.04.2001 Two Oceans Marathon (RSA) 56km
4:44:52 h Nako, Kagisho Liberty Own Your Life Athletic Club CG  scratch: 1042 H: 988 Cat. M35: 229
17.03.2001 Om Die Dam 50km (RSA) 50km
4:28:27 h Nako, Kagisho Liberty  scratch: 589 H: 425 Cat. M35: 106
2000 3 Manifestations, 193 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:01:40 h Nako, Kagisho Liberty Nike AC - CG  scratch: 1307 H: 1258 Cat. M35: 318
22.04.2000 Two Oceans Marathon (RSA) 56km
4:21:22 h Nako, Kagisho   scratch: 543 H: 526 Cat. M35: 122
18.03.2000 Om Die Dam 50km (RSA) 50km
4:32:13 h Nako, Kagisho Liberty  scratch: 751 H: 705 Cat. M35: 161
1999 2 Manifestations, 145 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
8:13:45 h Nako, Kagisho Liberty Nike AC - CG  scratch: 1574 H: 1508 Cat. M35: 391
03.04.1999 Two Oceans Marathon (RSA) 56km
4:38:12 h Nako, Kagisho   scratch: 1003 H: 953 Cat. M35: 241
1998 2 Manifestations, 143 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
6:54:53 h Nako, Kagisho Correc.Services AC - CG  scratch: 202 H: 199 Cat. M35: 65
11.04.1998 Two Oceans Marathon (RSA) 56km
4:07:04 h Nako, Kagisho   scratch: 373 H: 364 Cat. M35: 85
1997 1 Manifestation, 89 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
7:17:05 h Nako, Kagisho Correc.Services AC - CG  scratch: 582 H: 567 Cat. M35: 168
1996 1 Manifestation, 87 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
7:12:20 h Nako, Kagisho Correc.Services AC - CG  scratch: 515 H: 504 Cat. M23: 290
1995 1 Manifestation, 89 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
7:01:02 h Nako, Kagisho   scratch: 279 H: 273 Cat. M23: 177
1994 1 Manifestation, 87 km  (Plus)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
7:20:12 h Nako, Kagisho   scratch: 514 H: 504 Cat. M23: 275

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2008 2007 2006 2002 2001 2000 1999 1998 1997 1996 1995 1994
50km 4:28:27  
 
 
 
4:28:27
(1254/430) 		4:32:13
(1735/703) 		 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2008 2007 2006 2002 2001 2000 1999 1998 1997 1996 1995 1994
Comrades Marathon - Up Run 11   8:39:38 8:48:19 8:36:42 8:36:36 8:01:40 8:13:45 6:54:53 7:17:05 7:12:20 7:01:02 7:20:12
Two Oceans Marathon 7 4:52:19 4:48:46 5:09:58   4:44:52 4:21:22 4:38:12 4:07:04        
Om Die Dam 50km 2         4:28:27 4:32:13