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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Zaca, Handsome Sbongiseni   Submit Personal Website Send Link 
Club: Greater Edendale Athletic Club 
Domicile: Pietermaritzburg
Année: 1984 (Cat. allemande: M40)
Date de naissance: 28.03.1984 (Cat. internat.: M40)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 330235
 

11 résultats des recherches (11 Manifestations, 931 km).  (Plus)

2019 1 Manifestation, 87 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:25:19 h Zaca, Handsome Sbongiseni Greater Edendale Athletic Club  scratch: 7011 H: 6172 Cat. M35: 1461
2018 1 Manifestation, 90 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:39:10 h Zaca, Handsome Sbongiseni Greater Edendale Athletic Club  scratch: 4477 H: 4048 Cat. M23: 1037
2017 2 Manifestations, 139 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
9:41:45 h Zaca, Handsome Sbongiseni Greater Edendale Athletic Club  scratch: 3678 H: 3333 Cat. M23: 883
23.04.2017 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
4:35:57 h Zaca, Handsome Sbongiseni Greater Edendale AC  scratch: 201 H: 198 Cat. M23: 60
2016 1 Manifestation, 89 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
8:19:15 h Zaca, Handsome Sbongiseni Greater Edendale Athletic Club  scratch: 1437 H: 1358 Cat. M23: 425
2015 1 Manifestation, 87 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
9:13:56 h Zaca, Handsome Sbongiseni Greater Edendale Athletic Club  scratch: 2359 H: 2169 Cat. M23: 645
2013 1 Manifestation, 87 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:03:56 h Zaca, Handsome Sbongiseni SAPS Ingwenya AC  scratch: 3391 H: 3078 Cat. M23: 918
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
8:52:15 h Zaca, Handsome Sbongiseni SAPS AC - Pietermaritzburg  scratch: 1708 H: 1628 Cat. M23: 692
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
8:16:15 h Zaca, Handsome Sbongiseni SAPS AC - Pietermaritzburg  scratch: 1266 H: 1220 Cat. M23: 543
2006 1 Manifestation, 87 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:33:40 h Zaca, Handsome Sbongiseni SAPS AC - Pietermaritzburg  scratch: 1533 H: 1469 Cat. MU23: 30
2005 1 Manifestation, 89 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
7:38:11 h Zaca, Handsome Sbongiseni SAPS AC - Pietermaritzburg  scratch: 764 H: 736 Cat. MU23: 8

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2019 2018 2017 2016 2015 2013 2008 2007 2006 2005

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2019 2018 2017 2016 2015 2013 2008 2007 2006 2005
Comrades Marathon - Down Run 10 10:25:19 9:39:10 9:41:45 8:19:15 9:13:56 10:03:56 8:52:15 8:16:15 8:33:40 7:38:11