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| Nom: | Frost, Justin |
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| Club: | Durban High School Old Boys Club | ||
| Domicile: | |||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 08.08.1977 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 328653 | ||
7 résultats des recherches (7 Manifestations, 471 km). (Plus)
| 2017 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 25.11.2017 | Lesotho Ultra Trail (LES) | 50km | |||
| 10:14:24 h | Frost, Justin | scratch: 54 | H: 43 | Cat. M40: 10 | |
| 2013 | 1 Manifestation, 50 km (Plus) | ||||
| 07.09.2013 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 7:47:48 h | Frost, Justin | scratch: 97 | H: 79 | Cat. M35: 14 | |
| 2012 | 1 Manifestation, 50 km (Plus) | ||||
| 08.09.2012 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 4:42:05 h | Frost, Justin | scratch: 78 | H: 73 | Cat. M35: 21 | |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:43 h | Frost, Justin | Durban High School Old Boys Club | scratch: 2662 | H: 2444 | Cat. M23: 855 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:27:15 h | Frost, Justin | Durban High School Old Boys Club | scratch: 5283 | H: 4645 | Cat. M23: 1521 |
| 2008 | 2 Manifestations, 143 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:43 h | Frost, Justin | Durban High School Old Boys Club | scratch: 4958 | H: 4371 | Cat. M23: 1466 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:39 h | Frost, Justin | DHSOB | scratch: 2866 | H: 2347 | Cat. M23: 649 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2017 | 2013 | 2012 | 2010 | 2009 | 2008 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2017 | 2013 | 2012 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 8:53:43 | 10:27:15 | 10:41:43 | |||
| Mont-Aux-Sources 50km Challenge | 2 | 7:47:48 | 4:42:05 |