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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Songo, Sizwe Mfanakazne   Submit Personal Website Send Link 
Club: Galeshewe Striders 
Domicile: Pretoria
Année: 1970 (Cat. allemande: M55)
Date de naissance: 01.04.1970 (Cat. internat.: M55)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 328470
 

14 résultats des recherches (14 Manifestations, 1069 km).  (Plus)

2014 1 Manifestation, 89 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
10:50:22 h Songo, Sizwe Mfanakazne Galeshewe Athletics Club GW  scratch: 7347 H: 6181 Cat. M40: 1327
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:22:15 h Songo, Sizwe Mfanakazne Galeshewe Striders  scratch: 6214 H: 5272 Cat. M40: 1038
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:17:13 h Songo, Sizwe Mfanakazne Galeshewe Striders  scratch: 4869 H: 4310 Cat. M35: 934
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
10:23:14 h Songo, Sizwe Mfanakazne Galeshewe Striders  scratch: 4229 H: 3796 Cat. M35: 835
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:36:15 h Songo, Sizwe Mfanakazne Galeshewe Striders  scratch: 3441 H: 3167 Cat. M35: 700
2006 1 Manifestation, 87 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
9:12:49 h Songo, Sizwe Mfanakazne Galeshewe Striders  scratch: 2750 H: 2575 Cat. M35: 602
2005 3 Manifestations, 195 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
8:51:56 h Songo, Sizwe Mfanakazne Galeshewe Striders  scratch: 2595 H: 2411 Cat. M35: 580
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
4:32:30 h Songo, Sizwe Mfanakazne Galeshi West Striders  scratch: 1247 H: 1118 Cat. M35: 215
26.03.2005 Two Oceans Marathon (RSA) 56km
4:54:05 h Songo, Sizwe Mfanakazne Galeshewe Striders  scratch: 1242 H: 1141 Cat. M23: 455
2004 1 Manifestation, 56 km  (Plus)
10.04.2004 Two Oceans Marathon (RSA) 56km
4:57:45 h Songo, Sizwe Mfanakazne   scratch: 1707 H: 1575 Cat. M23: 604
2003 2 Manifestations, 145 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
9:16:19 h Songo, Sizwe Mfanakazne Telkom AC - GN  scratch: 3478 H: 3201 Cat. M23: 1228
19.04.2003 Two Oceans Marathon (RSA) 56km
4:51:13 h Songo, Sizwe Mfanakazne Telkom Athletic Club GN  scratch: 1139 H: 1068 Cat. M23: 453
2002 2 Manifestations, 143 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:39:43 h Songo, Sizwe Mfanakazne Rentmeester Tuks AC  scratch: 1879 H: 1789 Cat. M23: 754
30.03.2002 Two Oceans Marathon (RSA) 56km
4:57:16 h Songo, Sizwe Mfanakazne Rentmeester Central Gauteng  scratch: 1303 H: 1208 Cat. M23: 480

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2014 2010 2009 2008 2007 2006 2005 2004 2003 2002

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2014 2010 2009 2008 2007 2006 2005 2004 2003 2002
Comrades Marathon - Up Run 9 10:50:22 10:22:15 10:17:13 10:23:14 9:36:15 9:12:49 8:51:56   9:16:19 8:39:43
Two Oceans Marathon 4             4:54:05 4:57:45 4:51:13 4:57:16