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| Nom: | Friedland, Richard |
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| Club: | Rocky Road Runners | ||
| Domicile: | |||
| Année: | 1961 | (Cat. allemande: M65) | |
| Date de naissance: | 09.10.1961 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 328340 | ||
10 résultats des recherches (10 Manifestations, 785 km). (Plus)
| 2010 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:30 h | Friedland, Richard | scratch: 4120 | H: 3313 | Cat. M45: 507 | |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:06:03 h | Friedland, Richard | Rocky Road Runners | scratch: 4487 | H: 4016 | Cat. M45: 510 |
| 2003 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:43:35 h | Friedland, Richard | Rocky Road Runners | scratch: 7569 | H: 6545 | Cat. M40: 1364 |
| 2002 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:14:05 h | Friedland, Richard | Rocky Road Runners | scratch: 3040 | H: 2832 | Cat. M40: 524 |
| 2000 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:29:28 h | Friedland, Richard | Rocky Road Runners | scratch: 9294 | H: 8258 | Cat. M35: 1848 |
| 1999 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:40:24 h | Friedland, Richard | Rocky Road Runners | scratch: 4830 | H: 4423 | Cat. M35: 1042 |
| 1998 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:56:13 h | Friedland, Richard | Rocky Road Runners | scratch: 5215 | H: 4782 | Cat. M35: 1211 |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:45 h | Friedland, Richard | scratch: 3755 | H: 3350 | Cat. M35: 775 | |
| 1997 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:04:10 h | Friedland, Richard | scratch: 6301 | H: 5728 | Cat. M35: 1418 | |
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:46 h | Friedland, Richard | scratch: 2799 | H: 2586 | Cat. M35: 611 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2010 | 2009 | 2003 | 2002 | 2000 | 1999 | 1998 | 1997 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2010 | 2009 | 2003 | 2002 | 2000 | 1999 | 1998 | 1997 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 10:06:03 | 10:43:35 | 9:14:05 | 10:29:28 | 9:40:24 | 9:56:13 | 10:04:10 | |
| Two Oceans Marathon | 3 | 6:00:30 | 5:29:45 | 5:14:46 |