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| Nom: | Ngcongo, Khulekani |
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| Club: | Saps Striders | ||
| Domicile: | Durban | ||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 25.08.1977 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 328226 | ||
12 résultats des recherches (12 Manifestations, 984 km). (Plus)
| 2015 | 2 Manifestations, 139 km (Plus) | ||||
|---|---|---|---|---|---|
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:46:30 h | Ngcongo, Khulekani | Saps Striders | scratch: 11760 | H: 9477 | Cat. M35: 1992 |
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:27:38 h | Ngcongo, Khulekani | Saps Striders | scratch: 776 | H: 688 | Cat. M35: 138 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:58:52 h | Ngcongo, Khulekani | SAPS Striders KZN | scratch: 10097 | H: 8158 | Cat. M35: 1740 |
| 2012 | 2 Manifestations, 141 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:54:55 h | Ngcongo, Khulekani | SAPS Striders KZN | scratch: 11553 | H: 9297 | Cat. M23: 2213 |
| 22.04.2012 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:13:46 h | Ngcongo, Khulekani | SAPS Striders | scratch: 717 | H: 402 | Cat. M23: 147 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:56:36 h | Ngcongo, Khulekani | SAPS Striders KZN | scratch: 4150 | H: 3730 | Cat. M23: 1302 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:45:09 h | Ngcongo, Khulekani | SAPS Striders KZN | scratch: 2971 | H: 2746 | Cat. M23: 1041 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:21:27 h | Ngcongo, Khulekani | SAPS Striders KZN | scratch: 1370 | H: 1316 | Cat. M23: 586 |
| 2005 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:56:44 h | Ngcongo, Khulekani | Amanzimtoti AC | scratch: 2924 | H: 2701 | Cat. M23: 1060 |
| 2004 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:19:08 h | Ngcongo, Khulekani | Amanzimtoti AC | scratch: 1191 | H: 1143 | Cat. M23: 506 |
| 2003 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:41:23 h | Ngcongo, Khulekani | Amanzimtoti AC | scratch: 2220 | H: 2092 | Cat. M23: 866 |
| 2002 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:36:13 h | Ngcongo, Khulekani | Amamzintoti AC | scratch: 1757 | H: 1677 | Cat. M23: 702 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2015 | 2013 | 2012 | 2009 | 2008 | 2007 | 2005 | 2004 | 2003 | 2002 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2015 | 2013 | 2012 | 2009 | 2008 | 2007 | 2005 | 2004 | 2003 | 2002 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 11:46:30 | 11:58:52 | 11:54:55 | 9:56:36 | 9:45:09 | 8:21:27 | 8:56:44 | 8:19:08 | 8:41:23 | 8:36:13 |
| Chatsworth Freedom Ultramarathon 52 km | 2 | 6:27:38 | 6:13:46 |