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| Nom: | de Klerk, Sonja |
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| Club: | Pretoria Police Marathon Club | ||
| Domicile: | |||
| Année: | 1960 | (Cat. allemande: W65) | |
| Date de naissance: | 10.08.1960 | (Cat. internat.: W65) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 328224 | ||
31 résultats des recherches (29 Manifestations, 1941 km). (Plus)
| 2012 | 2 Manifestations, 106 km (Plus) | ||||
|---|---|---|---|---|---|
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:47:43 h | de Klerk, Sonja | Pretoria Police Athletics Club | scratch: 2305 | F: 476 | Cat. W50: 45 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:42 h | de Klerk, Sonja | Pretoria Police Marathon Club | scratch: 5959 | F: 1353 | Cat. W50: 137 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:33 h | de Klerk, Sonja | Pretoria Police Marathon Club | scratch: 5897 | F: 1362 | Cat. W50: 139 |
| 2010 | 2 Manifestations, 145 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:24:36 h | de Klerk, Sonja | Pretoria Police Marathon Club | scratch: 6356 | F: 982 | Cat. W45: 163 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:17 h | de Klerk, Sonja | Pretoria Police Marathon Club | scratch: 4070 | F: 798 | Cat. W45: 127 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:41 h | de Klerk, Sonja | Pretoria Police Marathon Club | scratch: 4189 | F: 812 | Cat. W45: 129 |
| 2009 | 2 Manifestations, 145 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:56:33 h | de Klerk, Sonja | Pretoria Police Marathon Club | scratch: 4146 | F: 420 | Cat. W45: 58 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:05 h | de Klerk, Sonja | PPMC | scratch: 2811 | F: 480 | Cat. W45: 87 |
| 2008 | 2 Manifestations, 143 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:23:12 h | de Klerk, Sonja | Pretoria Police Marathon Club | scratch: 4226 | F: 431 | Cat. W45: 79 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:36 h | de Klerk, Sonja | PPMC | scratch: 3380 | F: 649 | Cat. W45: 136 |
| 2007 | 2 Manifestations, 145 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:39:38 h | de Klerk, Sonja | Pretoria Police Marathon Club | scratch: 3542 | F: 292 | Cat. W45: 48 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:32 h | de Klerk, Sonja | Pretoria Police Marathon Club | scratch: 2516 | F: 378 | Cat. W45: 61 |
| 2006 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:35:27 h | de Klerk, Sonja | Pretoria Police Marathon Club | scratch: 5799 | F: 693 | Cat. W45: 117 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:08 h | de Klerk, Sonja | Pretoria Police Marathon Club | scratch: 2759 | F: 388 | Cat. W45: 57 |
| 2005 | 3 Manifestations, 195 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:28:11 h | de Klerk, Sonja | Pretoria Police Marathon Club | scratch: 3835 | F: 345 | Cat. W40: 80 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:47:07 h | de Klerk, Sonja | Pretoria Polisie Athletic Club | scratch: 1722 | F: 233 | Cat. W40: 64 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:35 h | de Klerk, Sonja | Pretoria Police Marathon Club | scratch: 4066 | F: 701 | Cat. W40: 154 |
| 2004 | 3 Manifestations, 193 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:32 h | de Klerk, Sonja | Jolly Joggers Pretoria MC | scratch: 5817 | F: 661 | Cat. W40: 175 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:01 h | de Klerk, Sonja | Jolly Joggers | scratch: 3924 | F: 563 | Cat. W40: 136 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:02:33 h | de Klerk, Sonja | Jolly Joggers | scratch: 1188 | F: 132 | Cat. W40: 39 |
| 2003 | 3 Manifestations, 195 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:41:51 h | de Klerk, Sonja | Jolly Joggers Pretoria Marathon Club | scratch: 4471 | F: 442 | Cat. W40: 128 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:05 h | de Klerk, Sonja | Jolly Joggers | scratch: 3640 | F: 501 | Cat. W40: 133 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 4:52:01 h | de Klerk, Sonja | Jolly Joggers | scratch: 951 | F: 75 | Cat. W40: 31 |
| 2002 | 3 Manifestations, 193 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:01 h | de Klerk, Sonja | Pretoria Police Marathon Club | scratch: 5929 | F: 620 | Cat. W40: 161 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:06 h | de Klerk, Sonja | Pretoria Police Marathon Club | scratch: 2661 | F: 314 | Cat. W40: 74 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 5:08:08 h | de Klerk, Sonja | scratch: 1353 | F: 123 | Cat. W40: 41 | |
| 2001 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:59:13 h | de Klerk, Sonja | Pretoria Police Marathon Club | scratch: 5614 | F: 565 | Cat. W40: 141 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:51 h | de Klerk, Sonja | Pretoria Police Marathon Club | scratch: 2461 | F: 231 | Cat. W40: 57 |
| 2000 | 3 Manifestations, 193 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:00 h | de Klerk, Sonja | scratch: 11706 | F: 1485 | Cat. W35: 406 | |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:57 h | de Klerk, Sonja | scratch: 4900 | F: 655 | Cat. W35: 192 | |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 5:32:10 h | de Klerk, Sonja | Ppmc | scratch: 3139 | F: 493 | Cat. W35: 138 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2012 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:52:01 |
5:44:42
(2418/1247) |
5:23:41
(1488/732) |
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5:02:33
(344/134) |
4:52:01
(255/77) |
5:08:08
(347/124) |
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5:32:10
(803/488) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2012 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 12 | 6:27:33 | 5:59:17 | 5:49:05 | 5:55:36 | 5:37:32 | 5:34:08 | 5:53:35 | 5:40:01 | 5:49:05 | 5:32:06 | 5:21:51 | 5:46:57 |
| Comrades Marathon - Up Run | 11 | 10:24:36 | 9:56:33 | 10:23:12 | 9:39:38 | 10:35:27 | 9:28:11 | 10:32:32 | 9:41:51 | 10:25:01 | 9:59:13 | 10:52:00 | |
| Om Die Dam 50km | 4 | 5:02:33 | 4:52:01 | 5:08:08 | 5:32:10 | ||||||||
| Loskop Ultra Marathon 50km | 2 | 5:47:43 | 4:47:07 |