| Nom: | Ntshangase, Bhekokwakhe |
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| Club: | Umhlathuze Athletic Club | ||
| Domicile: | Melmoth | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 29.04.1976 | (Cat. internat.: M45) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 328082 | ||
16 résultats des recherches (16 Manifestations, 1277 km). (Plus)
| 2024 | 2 Manifestations, 139 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:53:09 h | Ntshangase, Bhekokwakhe | Hollywood AC KZN | scratch: 6283 | H: 5563 | Cat. M45: 823 |
| 05.05.2024 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:27:00 h | Ntshangase, Bhekokwakhe | scratch: 241 | H: 220 | Cat. M45: 29 | |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:48:15 h | Ntshangase, Bhekokwakhe | Hollywood AC KZN | scratch: 5627 | H: 4940 | Cat. M45: 784 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:05:08 h | Ntshangase, Bhekokwakhe | Umhlathuze Athletic Club | scratch: 6114 | H: 5398 | Cat. M40: 1279 |
| 11.03.2018 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 6:45:13 h | Ntshangase, Bhekokwakhe | Umhlathuze AC | scratch: 316 | H: 294 | Cat. M40: 42 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:59 h | Ntshangase, Bhekokwakhe | Umhlathuze Athletic Club | scratch: 7455 | H: 6383 | Cat. M40: 1480 |
| 19.03.2017 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:56:14 h | Ntshangase, Bhekokwakhe | scratch: 305 | H: 284 | Cat. M40: 53 | |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:33:08 h | Ntshangase, Bhekokwakhe | Umhlathuze Athletic Club | scratch: 3936 | H: 3526 | Cat. M40: 797 |
| 13.03.2016 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 6:41:30 h | Ntshangase, Bhekokwakhe | scratch: 281 | H: 258 | Cat. M35: 50 | |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:01:43 h | Ntshangase, Bhekokwakhe | Umhlathuze Athletic Club | scratch: 4008 | H: 3590 | Cat. M35: 865 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:38:33 h | Ntshangase, Bhekokwakhe | scratch: 3355 | H: 3042 | Cat. M35: 740 | |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:05:53 h | Ntshangase, Bhekokwakhe | uMhlathuze Athletic Club | scratch: 3425 | H: 3108 | Cat. M35: 752 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:34:48 h | Ntshangase, Bhekokwakhe | uMhlathuze Athletic Club | scratch: 3492 | H: 3164 | Cat. M35: 799 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:12:08 h | Ntshangase, Bhekokwakhe | scratch: 3125 | H: 2820 | Cat. M23: 953 | |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:45:18 h | Ntshangase, Bhekokwakhe | uMhlathuze Athletic Club | scratch: 3703 | H: 3355 | Cat. M23: 1204 |
| 2004 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:17:48 h | Ntshangase, Bhekokwakhe | Mpangele AC | scratch: 1164 | H: 1118 | Cat. M23: 494 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | 2004 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 12 | 9:53:09 | 9:48:15 | 10:05:08 | 10:43:59 | 9:33:08 | 10:01:43 | 9:38:33 | 10:05:53 | 9:34:48 | 9:12:08 | 9:45:18 | 8:17:48 |
| Zululand 56 Km Ultra Marathon (ZDM) | 3 | 6:45:13 | 5:56:14 | 6:41:30 |





