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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Ntshangase, Bhekokwakhe   Submit Personal Website Send Link 
Club: Umhlathuze Athletic Club 
Domicile: Melmoth
Année: 1976 (Cat. allemande: M50)
Date de naissance: 29.04.1976 (Cat. internat.: M45)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 328082
 

16 résultats des recherches (16 Manifestations, 1277 km).  (Plus)

2024 2 Manifestations, 139 km  (Plus)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
9:53:09 h Ntshangase, Bhekokwakhe Hollywood AC KZN  scratch: 6283 H: 5563 Cat. M45: 823
05.05.2024 Prince Mangosuthu Ultra Marathon (RSA) 52km
5:27:00 h Ntshangase, Bhekokwakhe   scratch: 241 H: 220 Cat. M45: 29
2023 1 Manifestation, 87 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
9:48:15 h Ntshangase, Bhekokwakhe Hollywood AC KZN  scratch: 5627 H: 4940 Cat. M45: 784
2018 2 Manifestations, 146 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
10:05:08 h Ntshangase, Bhekokwakhe Umhlathuze Athletic Club  scratch: 6114 H: 5398 Cat. M40: 1279
11.03.2018 Zululand 56 Km Ultra Marathon (ZDM) (RSA) 56km
6:45:13 h Ntshangase, Bhekokwakhe Umhlathuze AC  scratch: 316 H: 294 Cat. M40: 42
2017 2 Manifestations, 143 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:43:59 h Ntshangase, Bhekokwakhe Umhlathuze Athletic Club  scratch: 7455 H: 6383 Cat. M40: 1480
19.03.2017 Zululand 56 Km Ultra Marathon (ZDM) (RSA) 56km
5:56:14 h Ntshangase, Bhekokwakhe   scratch: 305 H: 284 Cat. M40: 53
2016 2 Manifestations, 145 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:33:08 h Ntshangase, Bhekokwakhe Umhlathuze Athletic Club  scratch: 3936 H: 3526 Cat. M40: 797
13.03.2016 Zululand 56 Km Ultra Marathon (ZDM) (RSA) 56km
6:41:30 h Ntshangase, Bhekokwakhe   scratch: 281 H: 258 Cat. M35: 50
2015 1 Manifestation, 87 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:01:43 h Ntshangase, Bhekokwakhe Umhlathuze Athletic Club  scratch: 4008 H: 3590 Cat. M35: 865
2014 1 Manifestation, 89 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:38:33 h Ntshangase, Bhekokwakhe   scratch: 3355 H: 3042 Cat. M35: 740
2013 1 Manifestation, 87 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:05:53 h Ntshangase, Bhekokwakhe uMhlathuze Athletic Club  scratch: 3425 H: 3108 Cat. M35: 752
2012 1 Manifestation, 89 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:34:48 h Ntshangase, Bhekokwakhe uMhlathuze Athletic Club  scratch: 3492 H: 3164 Cat. M35: 799
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
9:12:08 h Ntshangase, Bhekokwakhe   scratch: 3125 H: 2820 Cat. M23: 953
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
9:45:18 h Ntshangase, Bhekokwakhe uMhlathuze Athletic Club  scratch: 3703 H: 3355 Cat. M23: 1204
2004 1 Manifestation, 87 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
8:17:48 h Ntshangase, Bhekokwakhe Mpangele AC  scratch: 1164 H: 1118 Cat. M23: 494

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2024 2023 2018 2017 2016 2015 2014 2013 2012 2010 2009 2004

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2024 2023 2018 2017 2016 2015 2014 2013 2012 2010 2009 2004
Comrades Marathon - Up Run 12 9:53:09 9:48:15 10:05:08 10:43:59 9:33:08 10:01:43 9:38:33 10:05:53 9:34:48 9:12:08 9:45:18 8:17:48
Zululand 56 Km Ultra Marathon (ZDM) 3     6:45:13 5:56:14 6:41:30