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| Nom: | Mhlongo, Lawrence |
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| Club: | Chiltern AC | ||
| Domicile: | Durban | ||
| Année: | 1968 | (Cat. allemande: M55) | |
| Date de naissance: | 27.04.1968 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 327988 | ||
14 résultats des recherches (13 Manifestations, 1113 km). (Plus)
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:26:37 h | Mhlongo, Lawrence | Chiltern Athletic Club | scratch: 11983 | H: 10057 | Cat. M50: 946 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:33:05 h | Mhlongo, Lawrence | Chiltern Athletic Club | scratch: 8307 | H: 7156 | Cat. M50: 595 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:10:41 h | Mhlongo, Lawrence | Chiltern AC | scratch: 6358 | H: 5389 | Cat. M45: 793 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:59:17 h | Mhlongo, Lawrence | Chiltern AC | scratch: 2636 | H: 2454 | Cat. M40: 458 |
| 2010 | 1 Manifestation, 56 km (Plus) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:41:57 h | Mhlongo, Lawrence | Chiltern Athletic Club | scratch: 1717 | H: 1510 | Cat. M40: 308 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:33 h | Mhlongo, Lawrence | Chiltern Athletic Club | scratch: 1934 | H: 1653 | Cat. M40: 337 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:35:24 h | Mhlongo, Lawrence | Chiltern AC | scratch: 3362 | H: 3065 | Cat. M40: 578 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:00:51 h | Mhlongo, Lawrence | Chiltern AC | scratch: 5961 | H: 5181 | Cat. M40: 970 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:52:05 h | Mhlongo, Lawrence | Chiltern AC | scratch: 4029 | H: 3647 | Cat. M35: 807 |
| 2005 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:24:42 h | Mhlongo, Lawrence | Chiltern AC | scratch: 9569 | H: 8045 | Cat. M35: 1752 |
| 2004 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:20:46 h | Mhlongo, Lawrence | Chiltern AC | scratch: 2922 | H: 2732 | Cat. M35: 668 |
| 2003 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:13:08 h | Mhlongo, Lawrence | Chiltern A.C. | scratch: 5781 | H: 5124 | Cat. M35: 1136 |
| 2000 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:28 h | Mhlongo, Lawrence | Chiltern AC | scratch: 18168 | H: 15290 | Cat. M23: 5151 |
| 1998 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:26 h | Mhlongo, Lawrence | Chiltern AC | scratch: 8074 | H: 7179 | Cat. M23: 2625 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2013 | 2012 | 2010 | 2009 | 2008 | 2007 | 2005 | 2004 | 2003 | 2000 | 1998 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:41:57 |
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4:41:57
(3742/1606) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2013 | 2012 | 2010 | 2009 | 2008 | 2007 | 2005 | 2004 | 2003 | 2000 | 1998 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 12 | 11:26:37 | 10:33:05 | 11:10:41 | 8:59:17 | 9:35:24 | 11:00:51 | 9:52:05 | 11:24:42 | 9:20:46 | 10:13:08 | 11:48:28 | 10:39:26 |