| 2009 |
1 Manifestation, 89 km (Plus) |
|---|
| 24.05.2009 |
Comrades Marathon - Down Run (RSA) |
89km |
| 8:55:21 h |
Nkosi, Solly F. |
Polokwane Athletic Club |
scratch: 2295 |
H: 2153 |
Cat. M50: 104 |
|
| 2007 |
1 Manifestation, 89 km (Plus) |
|---|
| 17.06.2007 |
Comrades Marathon - Down Run (RSA) |
89km |
| 8:19:06 h |
Nkosi, Solly F. |
Polokwane Athletic Club |
scratch: 1328 |
H: 1276 |
Cat. M45: 121 |
|
| 2006 |
1 Manifestation, 87 km (Plus) |
|---|
| 16.06.2006 |
Comrades Marathon - Up Run (RSA) |
87km |
| 8:40:05 h |
Nkosi, Solly F. |
Polokwane Athletic Club |
scratch: 1739 |
H: 1658 |
Cat. M45: 151 |
|
| 2005 |
2 Manifestations, 139 km (Plus) |
|---|
| 16.06.2005 |
Comrades Marathon - Down Run (RSA) |
89km |
| 8:08:39 h |
Nkosi, Solly F. |
Polokwane Athletic Club |
scratch: 1251 |
H: 1191 |
Cat. M45: 116 |
|
| 23.04.2005 |
Loskop Ultra Marathon 50km (RSA) |
50km |
| 3:57:39 h |
Nkosi, Solly F. |
Polokwane A C |
scratch: 464 |
H: 437 |
Cat. M45: 47 |
|
| 2003 |
1 Manifestation, 89 km (Plus) |
|---|
| 16.06.2003 |
Comrades Marathon - Down Run (RSA) |
89km |
| 8:46:03 h |
Nkosi, Solly F. |
Potgietersrus Ac |
scratch: 2405 |
H: 2264 |
Cat. M45: 237 |
|
| 1989 |
1 Manifestation, 89 km (Plus) |
|---|
| 31.05.1989 |
Comrades Marathon - Down Run (RSA) |
89km |
| 6:59:23 h |
Nkosi, Solly F. |
|
scratch: 297 |
H: 295 |
Cat. M23: 183 |
|
| 1988 |
1 Manifestation, 56 km (Plus) |
|---|
| 02.04.1988 |
Two Oceans Marathon (RSA) |
56km |
| 4:24:28 h |
Nkosi, Solly F. |
|
scratch: 787 |
H: 777 |
Cat. M23: 394 |
|
| 1987 |
2 Manifestations, 143 km (Plus) |
|---|
| 31.05.1987 |
Comrades Marathon - Up Run (RSA) |
87km |
| 7:21:34 h |
Nkosi, Solly F. |
|
scratch: 508 |
H: 503 |
Cat. M23: 270 |
|
| 18.04.1987 |
Two Oceans Marathon (RSA) |
56km |
| 4:03:08 h |
Nkosi, Solly F. |
|
scratch: 371 |
H: 369 |
Cat. M23: 208 |
|
| 1986 |
2 Manifestations, 145 km (Plus) |
|---|
| 31.05.1986 |
Comrades Marathon - Down Run (RSA) |
89km |
| 6:28:19 h |
Nkosi, Solly F. |
|
scratch: 112 |
H: 112 |
Cat. M23: 72 |
|
| 29.03.1986 |
Two Oceans Marathon (RSA) |
56km |
| 3:49:25 h |
Nkosi, Solly F. |
|
scratch: 134 |
H: 133 |
Cat. M23: 74 |
|
| 1985 |
2 Manifestations, 144 km (Plus) |
|---|
| 31.05.1985 |
Comrades Marathon - Up Run (RSA) |
88km |
| 7:29:27 h |
Nkosi, Solly F. |
|
scratch: 644 |
H: 639 |
Cat. M23: 318 |
|
| 06.04.1985 |
Two Oceans Marathon (RSA) |
56km |
| 3:55:01 h |
Nkosi, Solly F. |
|
scratch: 213 |
H: 213 |
Cat. M23: 110 |
|
| 1984 |
2 Manifestations, 146 km (Plus) |
|---|
| 01.06.1984 |
Comrades Marathon - Down Run (RSA) |
90km |
| 7:17:18 h |
Nkosi, Solly F. |
|
scratch: 569 |
H: 565 |
Cat. M23: 320 |
|
| 21.04.1984 |
Two Oceans Marathon (RSA) |
56km |
| 4:18:50 h |
Nkosi, Solly F. |
|
scratch: 541 |
H: 532 |
Cat. M23: 235 |
|
