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| Nom: | Nkuna, Gladness |
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| Club: | Bankserv Africa Athletics Club | ||
| Domicile: | Boksburg | ||
| Année: | 1973 | (Cat. allemande: W50) | |
| Date de naissance: | 10.01.1973 | (Cat. internat.: W50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 327688 | ||
18 résultats des recherches (16 Manifestations, 1159 km). (Plus)
| 2019 | 1 Manifestation, 50 km (Plus) | ||||
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| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:49:38 h | Nkuna, Gladness | scratch: 3090 | F: 731 | Cat. W45: 106 | |
| 2017 | 2 Manifestations, 135 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:29:32 h | Nkuna, Gladness | Bankservafrica Athletics Club | scratch: 10827 | F: 1892 | Cat. W40: 419 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:54:27 h | Nkuna, Gladness | Bankserve Africa | scratch: 2268 | F: 479 | Cat. W40: 102 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:17:43 h | Nkuna, Gladness | Bankservafrica Athletics Club | scratch: 10429 | F: 1878 | Cat. W40: 453 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:21:48 h | Nkuna, Gladness | Bankserv Africa Athletics Club | scratch: 8714 | F: 1529 | Cat. W40: 347 |
| 2013 | 2 Manifestations, 137 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:00:29 h | Nkuna, Gladness | Bankserv Africa Athletics Club | scratch: 3327 | F: 302 | Cat. W40: 75 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:28:52 h | Nkuna, Gladness | scratch: 553 | F: 44 | Cat. W40: 8 | |
| 2012 | 3 Manifestations, 195 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:04:00 h | Nkuna, Gladness | Rand Water AC - CG | scratch: 2723 | F: 198 | Cat. W35: 57 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:43:48 h | Nkuna, Gladness | Randwater | scratch: 850 | F: 91 | Cat. W35: 18 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:04:35 h | Nkuna, Gladness | Rand Water Central Gauteng | scratch: 3195 | F: 499 | Cat. W35: 126 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:37 h | Nkuna, Gladness | Rand Water Central Gauteng | scratch: 3065 | F: 483 | Cat. W35: 120 |
| 2010 | 2 Manifestations, 145 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:04:34 h | Nkuna, Gladness | Rand Water AC - CG | scratch: 2992 | F: 272 | Cat. W35: 77 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:34 h | Nkuna, Gladness | Randwater | scratch: 3397 | F: 595 | Cat. W35: 132 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:17 h | Nkuna, Gladness | Randwater | scratch: 3162 | F: 561 | Cat. W35: 127 |
| 2009 | 2 Manifestations, 145 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:54:00 h | Nkuna, Gladness | Rand Water AC - CG | scratch: 2232 | F: 138 | Cat. W35: 44 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:06 h | Nkuna, Gladness | KINETIC | scratch: 2215 | F: 315 | Cat. W35: 81 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:50:29 h | Nkuna, Gladness | Kinetics AC | scratch: 3136 | F: 248 | Cat. W35: 67 |
| 2004 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:07:12 h | Nkuna, Gladness | Kinetics AC | scratch: 4562 | F: 445 | Cat. W23: 116 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2017 | 2016 | 2014 | 2013 | 2012 | 2010 | 2009 | 2008 | 2004 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:04:35 |
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5:04:35
(1078/487) |
5:12:34
(1155/540) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2017 | 2016 | 2014 | 2013 | 2012 | 2010 | 2009 | 2008 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 9 | 11:29:32 | 11:17:43 | 11:21:48 | 10:00:29 | 9:04:00 | 9:04:34 | 8:54:00 | 9:50:29 | 10:07:12 | |
| Loskop Ultra Marathon 50km | 3 | 6:49:38 | 4:28:52 | 4:43:48 | |||||||
| Two Oceans Marathon | 3 | 5:39:37 | 5:48:17 | 5:36:06 |