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| Nom: | Motloung, Simon |
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| Club: | Kopano Roots AC | ||
| Domicile: | Randfontein | ||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 13.09.1978 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 325558 | ||
15 résultats des recherches (15 Manifestations, 1098 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:13:16 h | Motloung, Simon | Kopano Roots AC | scratch: 1580 | H: 1469 | Cat. M45: 198 |
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:24:15 h | Motloung, Simon | Kopano Roots AC | scratch: 706 | H: 662 | Cat. M45: 94 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:10:02 h | Motloung, Simon | scratch: 177 | H: 163 | Cat. M45: 15 | |
| 2022 | 3 Manifestations, 152 km (Plus) | ||||
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 3:22:14 h | Motloung, Simon | Colossus Athletics Club | scratch: 57 | H: 47 | Cat. M40: 8 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 3:38:49 h | Motloung, Simon | Colossus Aerobic AC | scratch: 70 | H: 66 | Cat. M40: 9 |
| 05.06.2022 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:29:13 h | Motloung, Simon | Nquthu Development AC | scratch: 267 | H: 241 | Cat. M40: 36 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:12:35 h | Motloung, Simon | Colossus Aerobic Athletic Club | scratch: 299 | H: 280 | Cat. M40: 64 |
| 2017 | 2 Manifestations, 135 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:00:38 h | Motloung, Simon | Colossus Aerobic Athletic Club | scratch: 184 | H: 175 | Cat. M35: 57 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:20:53 h | Motloung, Simon | Nedbank Running Club | scratch: 31 | H: 31 | Cat. M35: 9 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:37:31 h | Motloung, Simon | Colossus Aerobic Athletic Club | scratch: 1893 | H: 1771 | Cat. M35: 494 |
| 13.03.2016 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:55:59 h | Motloung, Simon | Ncome Correctional Services | scratch: 204 | H: 188 | Cat. M35: 44 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:17:45 h | Motloung, Simon | Colossus Aerobic Athletic Club | scratch: 259 | H: 246 | Cat. M35: 81 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:08:16 h | Motloung, Simon | Colossus Athletic Club | scratch: 287 | H: 276 | Cat. M35: 87 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:06:20 h | Motloung, Simon | Nedbank Running Club CG | scratch: 650 | H: 628 | Cat. M23: 240 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:52:43 h | Motloung, Simon | Nedbank Running Club CG | scratch: 815 | H: 793 | Cat. M23: 373 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2022 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2009 | |
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| 50km | 3:38:49 |
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3:38:49
(574/186) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2022 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 9 | 8:13:16 | 7:24:15 | 7:12:35 | 7:00:38 | 8:37:31 | 7:17:45 | 7:08:16 | 8:06:20 | 7:52:43 |