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| Nom: | Ngcobo, Mzwandile Christopher |
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| Club: | Johannesburg Metropolitan Police AC | ||
| Domicile: | |||
| Année: | 1962 | (Cat. allemande: M60) | |
| Date de naissance: | 22.12.1962 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 325526 | ||
9 résultats des recherches (8 Manifestations, 547 km). (Plus)
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
|---|---|---|---|---|---|
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:58:15 h | Ngcobo, Mzwandile Christopher | Johannesburg Metropolitan Police AC | scratch: 11804 | H: 9483 | Cat. M45: 1522 |
| 2011 | 1 Manifestation, 56 km (Plus) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:15:23 h | Ngcobo, Mzwandile Christopher | JMPD | scratch: 5923 | H: 4525 | Cat. M45: 701 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:06 h | Ngcobo, Mzwandile Christopher | JMPD | scratch: 5933 | H: 4533 | Cat. M45: 707 |
| 2009 | 2 Manifestations, 145 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:52:55 h | Ngcobo, Mzwandile Christopher | Johannesburg Metropolitan Police AC | scratch: 9646 | H: 7964 | Cat. M45: 1203 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:31 h | Ngcobo, Mzwandile Christopher | JMPD | scratch: 5067 | H: 3927 | Cat. M45: 650 |
| 2008 | 1 Manifestation, 56 km (Plus) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:40 h | Ngcobo, Mzwandile Christopher | JMPD | scratch: 5694 | H: 4347 | Cat. M45: 735 |
| 2007 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:38 h | Ngcobo, Mzwandile Christopher | Johannesburg Metro Police Athletics Club | scratch: 5553 | H: 4337 | Cat. M40: 874 |
| 2006 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:57 h | Ngcobo, Mzwandile Christopher | Johannesburg Metro Police Athletic Club | scratch: 6826 | H: 5339 | Cat. M40: 1048 |
| 2005 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:50:36 h | Ngcobo, Mzwandile Christopher | Johannesburg Metropolitan Police AC | scratch: 11124 | H: 9217 | Cat. M40: 1851 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2012 | 2011 | 2009 | 2008 | 2007 | 2006 | 2005 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 6:15:23 |
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6:15:23
(9835/4449) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2012 | 2011 | 2009 | 2008 | 2007 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:58:06 | 6:42:31 | 6:56:40 | 6:39:38 | 6:57:57 | ||
| Comrades Marathon - Down Run | 3 | 11:58:15 | 11:52:55 | 11:50:36 |