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| Nom: | Mokgala, Abel Herbert |
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| Club: | Hollywood Bets AC CG | ||
| Domicile: | |||
| Année: | 1975 | (Cat. allemande: M50) | |
| Date de naissance: | 20.05.1975 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 325060 | ||
12 résultats des recherches (11 Manifestations, 784 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:42:05 h | Mokgala, Abel Herbert | Hollywood AC CGA | scratch: 176 | H: 159 | Cat. M50: 6 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:01:43 h | Mokgala, Abel Herbert | Hollywood AC CGA | scratch: 338 | H: 310 | Cat. M45: 34 |
| 2023 | 2 Manifestations, 137 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 6:49:31 h | Mokgala, Abel Herbert | Hollywood AC LP | scratch: 257 | H: 240 | Cat. M45: 29 |
| 30.04.2023 | Seshego Marathon 50km (RSA) | 50km | |||
| 3:13:16 h | Mokgala, Abel Herbert | scratch: 5 | H: 5 | Cat. M45: 1 | |
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:56:31 h | Mokgala, Abel Herbert | Hollywood Bets AC CG | scratch: 7235 | H: 5989 | Cat. M45: 1072 |
| 01.05.2022 | Seshego Marathon 50km (RSA) | 50km | |||
| 3:13:32 h | Mokgala, Abel Herbert | Marula Athletic Club | scratch: 16 | H: 16 | Cat. M45: 4 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 4:28:30 h | Mokgala, Abel Herbert | Marula Platinum Mine Athletics Club | scratch: 262 | H: 236 | Cat. M40: 52 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:57:24 h | Mokgala, Abel Herbert | Marula Platinum Mine Athletic Club | scratch: 184 | H: 174 | Cat. M40: 34 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:01:18 h | Mokgala, Abel Herbert | Cool Running Athletics Club | scratch: 151 | H: 142 | Cat. M40: 26 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:21:22 h | Mokgala, Abel Herbert | Cool Running Athletic Club | scratch: 69 | H: 67 | Cat. M35: 27 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 3:45:43 h | Mokgala, Abel Herbert | Cool Running Athletic Club | scratch: 59 | H: 56 | Cat. M35: 24 |
| 2012 | 1 Manifestation, 50 km (Plus) | ||||
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:44:32 h | Mokgala, Abel Herbert | KWA-Thema Striders Athletics Club | scratch: 153 | H: 146 | Cat. M35: 31 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2015 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:21:22 |
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4:28:30
(1091/233) |
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3:21:22
(180/59) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2015 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 6:42:05 | 7:01:43 | 6:49:31 | 10:56:31 | 6:57:24 | 7:01:18 | ||
| Seshego Marathon 50km | 2 | 3:13:16 | 3:13:32 |