| 2020 |
1 Manifestation, 50 km (Plus) |
|---|
| 21.11.2020 |
Dead Horse 50 km Race (USA) |
50km |
| 4:46:29 h |
Ponak, David |
*Longmont, CO |
scratch: 23 |
H: 17 |
Cat. M35: 6 |
|
| 2019 |
2 Manifestations, 241.401 km (Plus) |
|---|
| 05.10.2019 |
Flagstaff Sky Peaks 50 Miles Mountain Run (USA) |
50mi |
| 11:39:29 h |
Ponak, David |
*Longmont, CO |
scratch: 8 |
H: 7 |
Cat. M35: 1 |
|
| 26.-27.07.2019 |
High Lonesome 100 Mile (USA) |
100mi |
| 32:14:23 h |
Ponak, David |
*Longmont, CO |
scratch: 47 |
H: 37 |
Cat. M35: 12 |
|
| 2018 |
3 Manifestations, 185.467 km (Plus) |
|---|
| 17.11.2018 |
Dead Horse 50 km Race (USA) |
50km |
| 4:27:16 h |
Ponak, David |
*Longmont, CO |
scratch: 26 |
H: 18 |
Cat. M35: 7 |
|
| 23.06.2018 |
San Juan Solstice 50 Mile Run (USA) |
50mi |
| 12:28:36 h |
Ponak, David |
*Longmont, CO |
scratch: 75 |
H: 60 |
Cat. M35: 12 |
|
| 17.02.2018 |
Moab Red Hot 55k (USA) |
55km |
| 6:08:45 h |
Ponak, David |
*Longmont, CO |
scratch: 74 |
H: 62 |
Cat. M35: 13 |
|
| 2017 |
3 Manifestations, 341.401 km (Plus) |
|---|
| 16.-17.09.2017 |
Idaho Mountain Trail Ultra Festival (IMTUF 100) (USA) |
100mi |
| 29:29:40 h |
Ponak, David |
*Longmont, CO |
scratch: 30 |
H: 26 |
Cat. M35: 7 |
|
| 29.07.2017 |
Tushars 100km Mountain Runs (USA) |
100km |
| 17:56:30 h |
Ponak, David |
*Longmont, CO |
scratch: 12 |
H: 10 |
Cat. M35: 3 |
|
| 24.06.2017 |
San Juan Solstice 50 Mile Run (USA) |
50mi |
| 12:38:04 h |
Ponak, David |
*Longmont, CO |
scratch: 69 |
H: 62 |
Cat. M35: 12 |
|
| 2016 |
2 Manifestations, 241.401 km (Plus) |
|---|
| 17.-18.09.2016 |
Idaho Mountain Trail Ultra Festival (IMTUF 100) (USA) |
100mi |
| 28:57:46 h |
Ponak, David |
*Longmont, CO |
scratch: 31 |
H: 27 |
Cat. M35: 10 |
|
| 14.05.2016 |
Quad Rock 50 Mile (USA) |
50mi |
| 9:55:41 h |
Ponak, David |
*Longmont, CO |
scratch: 22 |
H: 22 |
Cat. M35: 8 |
|
| 2015 |
1 Manifestation, 100 km (Plus) |
|---|
| 25.-26.07.2015 |
Never Summer 100k (USA) |
100km |
| 19:24:25 h |
Ponak, David |
*Broomfield, CO |
scratch: 69 |
H: 59 |
Cat. M23: 24 |
|
| 2014 |
2 Manifestations, 210.934 km (Plus) |
|---|
| 12.-13.09.2014 |
Run Rabbit Run 100 Mile UltraMarathon - Tortoises Run (USA) |
100mi |
| 29:00:17 h |
Ponak, David |
|
scratch: 38 |
H: 34 |
Cat. M23: 17 |
|
| 08.02.2014 |
Run Toto Run Psycho Wyco 50K (USA) |
50km |
| 6:18:17 h |
Ponak, David |
|
scratch: 9 |
H: 9 |
Cat. M23: 7 |
|
| 2013 |
3 Manifestations, 291.401 km (Plus) |
|---|
| 17.-18.08.2013 |
Leadville Trail 100 Mile (USA) |
100mi |
| 23:51:29 h |
Ponak, David |
|
scratch: 81 |
H: 75 |
Cat. M23: 35 |
|
| 27.07.2013 |
Speedgoat 50k (USA) |
50km |
| 7:49:07 h |
Ponak, David |
*Broomfield, CO |
scratch: 94 |
H: 78 |
Cat. M23: 40 |
|
| 11.05.2013 |
Quad Rock 50 Mile (USA) |
50mi |
| 10:21:53 h |
Ponak, David |
*Broomfield, CO |
scratch: 38 |
H: 34 |
Cat. M23: 23 |
|
| 2012 |
5 Manifestations, 412.855 km (Plus) |
|---|
| 18.-19.08.2012 |
Leadville Trail 100 Mile (USA) |
100mi |
| 29:06:20 h |
Ponak, David |
*Kansas City, MO |
scratch: 267 |
H: 229 |
Cat. M23: 83 |
|
| 15.07.2012 |
Leadville Silver Rush 50 Mile Run (USA) |
50mi |
| 9:13:43 h |
Ponak, David |
*Kansas City, MO |
scratch: 54 |
H: 49 |
Cat. M23: 23 |
|
| 12.05.2012 |
Rock-On Lake Perry 50K Trail Run (USA) |
50km |
| 4:50:30 h |
Ponak, David |
*Kansas City, MO |
scratch: 8 |
H: 8 |
Cat. M23: 3 |
|
| 01.04.2012 |
Brew to Brew 44.4 mile (USA) |
44.4mi |
| 6:31:43 h |
Ponak, David |
*Saint Louis, KS |
scratch: 6 |
H: 4 |
Cat. M23: 2 |
|
| 11.02.2012 |
Run Toto Run Psycho Wyco 50K (USA) |
50km |
| 5:57:48 h |
Ponak, David |
*Kansas City, MO |
scratch: 41 |
H: 38 |
Cat. M23: 22 |
|
| 2011 |
1 Manifestation, 50 km (Plus) |
|---|
| 14.05.2011 |
Rock-On Lake Perry 50K Trail Run (USA) |
50km |
| 4:50:03 h |
Ponak, David |
*Kansas City, MO |
scratch: 9 |
H: 9 |
Cat. M23: 3 |
|
