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| Nom: | Mokoena, Paulina |
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| Club: | Nedbank Running Club Vanderbijlpark | ||
| Domicile: | Vereeniging | ||
| Année: | 1968 | (Cat. allemande: W55) | |
| Date de naissance: | 26.05.1968 | (Cat. internat.: W55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 323003 | ||
17 résultats des recherches (13 Manifestations, 902 km). (Plus)
| 2024 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:58:39 h | Mokoena, Paulina | scratch: 1083 | F: 124 | Cat. W55: 6 | |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:21:36 h | Mokoena, Paulina | Nedbank Running Club Vanderbijlpark | scratch: 10267 | F: 1742 | Cat. W45: 290 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:22:22 h | Mokoena, Paulina | Nedbank Running Club Vanderbijlpark | scratch: 10564 | F: 1914 | Cat. W45: 311 |
| 2015 | 2 Manifestations, 137 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:11:25 h | Mokoena, Paulina | Nedbank Running Club Vaal Triangle | scratch: 1325 | F: 133 | Cat. W45: 17 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:18:48 h | Mokoena, Paulina | Nedbank Running Club Vanderbijlpark | scratch: 4652 | F: 563 | Cat. W45: 86 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:30:46 h | Mokoena, Paulina | Nedbank Running Club VT | scratch: 3015 | F: 263 | Cat. W45: 27 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:06 h | Mokoena, Paulina | NRCVT | scratch: 2320 | F: 347 | Cat. W45: 50 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:24 h | Mokoena, Paulina | NRCVT | scratch: 1845 | F: 231 | Cat. W45: 31 |
| 2013 | 3 Manifestations, 193 km (Plus) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:42:41 h | Mokoena, Paulina | Nedbank Running Club (CG) | scratch: 459 | F: 26 | Cat. W45: 1 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:26:43 h | Mokoena, Paulina | Nedbank Running Club VT | scratch: 2233 | F: 149 | Cat. W45: 20 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:20 h | Mokoena, Paulina | Nedbank Running Club Vaal Triangle | scratch: 1393 | F: 114 | Cat. W40: 19 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:24 h | Mokoena, Paulina | Nedbank Running Club Vaal Triangle | scratch: 1512 | F: 138 | Cat. W40: 27 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:59:17 h | Mokoena, Paulina | Nedbank Running Club CG | scratch: 2637 | F: 183 | Cat. W40: 49 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:41:41 h | Mokoena, Paulina | Nedbank Running Club Vaal Triangle | scratch: 1924 | F: 219 | Cat. W40: 49 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:12:56 h | Mokoena, Paulina | Nedbank Running Club Vaal Triangle | scratch: 1738 | F: 200 | Cat. W40: 45 |
| 2011 | 1 Manifestation, 56 km (Plus) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:25 h | Mokoena, Paulina | NRCGN | scratch: 4427 | F: 885 | Cat. W40: 203 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:49 h | Mokoena, Paulina | NRCGN | scratch: 4330 | F: 880 | Cat. W40: 204 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:27:20 |
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4:44:24
(642/233) |
4:27:20
(345/113) |
4:41:41
(528/219) |
5:37:25
(1796/814) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 11:21:36 | 11:22:22 | 10:18:48 | 9:30:46 | 9:26:43 | 8:59:17 | ||
| Two Oceans Marathon | 4 | 5:31:06 | 5:03:24 | 5:12:56 | 6:17:49 | ||||
| City2City Ultra Marathon | 3 | 5:58:39 | 6:11:25 | 4:42:41 |